Physalis

Japanese Persimmon

Physalis and Japanese Persimmon

Physalis

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Unknown

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Hypertension, Ventricular Tachycardia

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.30 g18.59 g

1 79.18

2.2.1 Fiber

0.50 g3.60 g

0 10.4

2.2.2 Sugar

3.90 g12.53 g

0 63.35

2.3 Protein

2.30 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

150.00 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

2.80 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NANA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

28.00 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.4.11 Lycopene

NA159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA834.00 mcg

0 834

2.4.13 Choline

2.00 mg7.60 mg

0 14.2

2.5 Fat

0.00 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

170.00 mg161.00 mg

42 840

2.6.2 Iron

1.30 mg0.15 mg

0.06 9

2.6.3 Sodium

NA1.00 mg

0 1556

2.6.4 Calcium

12.00 mg8.00 mg

1 100

2.6.5 Magnesium

8.00 mg9.00 mg

0 92

2.6.6 Zinc

0.10 mg0.11 mg

0 2.7

2.6.7 Phosphorus

39.00 mg17.00 mg

0 113

2.6.8 Manganese

0.40 mg0.36 mg

0 3.3

2.6.9 Copper

0.10 mg0.11 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA4.00 mg

0 318

2.7.2 Omega 6s

NA39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA4.00 mg

0 87

2.9 Water Content

NA80.32 g

0 95.23

2.10 Ash

0.80 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

77.00 kcal70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA274.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

60.00 kcal90.00 kcal

17 461

3.7.2 Calories in Jam

238.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

320.00 kcal284.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Berry, Tree fruit

4.2 Season

Spring, Summer

Autumn, Winter

4.3 Varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Bright Yellow, Orange

Orange, Red, Yellow

4.6 Inside Color

Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

Chile, Peru

Burma, China, India, Japan

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

5-6.16.5-7.5

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

Netherlands

United States of America

5.3.4 Top Exporter

Colombia

Japan

6 Scientific Name

6.1 Botanical Name

Physalis Peruviana

Diospyros kaki

6.2 Synonym

Alkekengi, Herschellia & Pentaphitrum

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Ericales

7.8 Family

Solanaceae

Ebenaceae

7.9 Genus

Physalis

Diospyros

7.10 Species

Physalis

D. kaki

7.11 Generic Group

Not Available

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Difference Between Physalis and Japanese Persimmon

We might think that Physalis and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Physalis and Japanese Persimmon with peel is 77.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Japanese Persimmon belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Japanese Persimmon is Solanales and Ericales respectively. Physalis belongs to Solanaceae family and Japanese Persimmon belongs to Ebenaceae family. Physalis belongs to Physalis genus of Physalis species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.