Japanese Persimmon

Rambutan

Japanese Persimmon and Rambutan

Japanese Persimmon

Rambutan

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Chest pains, Rhinitis, Wheezing

Side Effects

Diarrhoea, Might affect blood pressure level

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g15.70 g

1 79.18

👆🏻

Fiber

3.60 g2.80 g

0 10.4

👆🏻

Sugar

12.53 g15.70 g

0 63.35

👆🏻

Protein

0.58 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.79 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg0.00 mcg

0 834

👆🏻

Choline

7.60 mg0.00 mg

0 19.2

👆🏻

Fat

0.19 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg138.00 mg

42 840

👆🏻

Iron

0.15 mg1.90 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

8.00 mg20.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

Zinc

0.11 mg1.00 mg

0 2.7

👆🏻

Phosphorus

17.00 mg15.00 mg

0 113

👆🏻

Manganese

0.36 mg0.00 mg

0 3.3

👆🏻

Copper

0.11 mg0.00 mg

0 2

👆🏻

Selenium

0.60 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg0.00 mg

0 318

👆🏻

Omega 6s

39.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg0.00 mg

0 87

👆🏻

Water Content

80.32 g79.50 g

0 95.23

👆🏻

Ash

0.33 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal69.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal68.00 kcal

12 354

👆🏻

Calories in Frozen Form

-0.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal150.00 kcal

16 747

👆🏻

Calories in Canned Form

-82.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal105.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Tree fruit, Tropical

Season

Autumn, Winter

Early summer, Early winter, Late fall, Late spring

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Coral red, Yellow

Inside Color

Orange

Greyish-white

Shape

Round

Texture

Juicy

Taste

Sweet

Sour, Sweet

Origin

Burma, China, India, Japan

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Clay, Loam

Soil pH

6.5-7.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Humid

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Thailand

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

United States of America

Singapore

Top Exporter

Japan

Thailand

Scientific Name

Botanical Name

Diospyros kaki

Nephelium lappaceum

Synonym

Diospyros kaki

Rambota

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Tracheophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Sapindales

Family

Ebenaceae

Sapindaceae

Genus

Diospyros

Nephelium

Species

D. kaki

N. lappaceum

Generic Group

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Difference Between Japanese Persimmon and Rambutan

We might think that Japanese Persimmon and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Rambutan is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Rambutan with peel is 70.00 kcal and 69.00 kcal and the amount of calories without peel is 70.00 kcal and 68.00 kcal respectively. Thus, Japanese Persimmon and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Rambutan is Ericales and Sapindales respectively. Japanese Persimmon belongs to Ebenaceae family and Rambutan belongs to Sapindaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.