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Japanese Persimmon
Japanese Persimmon

Rambutan
Rambutan



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Japanese Persimmon
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Rambutan

Japanese Persimmon and Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.59 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
3.60 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
12.53 g15.70 g
Bilberry
0 63.35
2.3 Protein
0.58 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
81.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.79 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.50 mg0.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
159.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
834.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.19 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
161.00 mg138.00 mg
Olive
42 840
2.6.2 Iron
0.15 mg1.90 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
8.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.11 mg1.00 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mg0.00 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
4.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
39.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
80.32 g79.50 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
70.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
274.00 kcal150.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA82.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
90.00 kcal105.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
345.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
284.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit, Tropical
4.2 Season
Autumn, Winter
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Coral red, Yellow
4.6 Inside Color
Orange
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
Burma, China, India, Japan
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
6.5-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates
Humid
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Thailand
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Singapore
5.3.4 Top Exporter
Japan
Thailand
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Nephelium lappaceum
6.2 Synonym
Not Available
Rambota
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ebenaceae
Sapindaceae
7.9 Genus
Diospyros
Nephelium
7.10 Species
D. kaki
N. lappaceum
7.11 Generic Group
Not Available
Not Available

Difference Between Japanese Persimmon and Rambutan

We might think that Japanese Persimmon and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Rambutan is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Rambutan with peel is 70.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Rambutan is Ericales and Sapindales respectively. Japanese Persimmon belongs to Ebenaceae family and Rambutan belongs to Sapindaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.