Damson

Papaya

Damson and Papaya

Damson

Papaya

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Side Effects

Allergic reaction

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

11.42 g10.82 g

1 79.18

👆🏻

Fiber

1.40 g1.70 g

0 10.4

👆🏻

Sugar

9.92 g7.82 g

0 63.35

👆🏻

Protein

0.70 g0.50 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

17.00 mcg47.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.42 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

5.00 mcg38.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.50 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.26 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

6.40 mcg2.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg1,828.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

73.00 mcg89.00 mcg

0 834

👆🏻

Choline

1.90 mg6.10 mg

0 19.2

👆🏻

Fat

0.28 g0.26 g

0 33.49

👆🏻

Minerals

Potassium

157.00 mg182.00 mg

42 840

👆🏻

Iron

0.17 mg0.25 mg

0.06 9

👆🏻

Sodium

2.00 mg8.00 mg

0 1556

👆🏻

Calcium

6.00 mg20.00 mg

1 100

👆🏻

Magnesium

7.00 mg21.00 mg

0 92

👆🏻

Zinc

0.10 mg0.08 mg

0 2.7

👆🏻

Phosphorus

16.00 mg10.00 mg

0 113

👆🏻

Manganese

0.05 mg0.04 mg

0 3.3

👆🏻

Copper

0.06 mg0.11 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg47.00 mg

0 318

👆🏻

Omega 6s

44.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg16.00 mg

0 87

👆🏻

Water Content

87.02 g88.00 g

0 95.23

👆🏻

Ash

0.40 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

46.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

37.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

49.00 kcal39.28 kcal

0 354

👆🏻

Calories in Dried Form

240.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

63.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

70.00 kcal57.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

294.00 kcal220.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Melon, Tree fruit

Season

Summer

All seasons

Varieties

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Seedless Variety

✔ ✘

Color

Dark purple

Orange, Yellow

Inside Color

Yellow

Orange

Shape

Oval

Texture

Grainy

Fleshy

Taste

Juicy, Sweet, Tart

Luscious, Sweet

Origin

Syria

Mexico, Central America

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Moist, Sandy loam, Well-drained

Rocky, Sandy, Well-drained

Soil pH

5.5-6.54.5-8

3.5 10

👆🏻

Climatic Conditions

Cold

Warm, Without frosts

Facts

Facts about

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United Kingdom

India

Other Countries

Ireland, United States of America

Brazil, Indonesia, Mexico, Nigeria

Top Importer

United States of America

Top Exporter

France

Mexico

Scientific Name

Botanical Name

Prunus domestica subsp. insititia

Carica papaya

Synonym

Prunus domestica subsp. insititia

Carica Papaya

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Brassicales

Family

Rosaceae

Caricaceae

Genus

Prunus

Carica

Species

Prunus domestica subsp. insititia

C. papaya

Generic Group

Papaya

Compare Low Calorie Fruits » More

Damson and Green apple

Damson and Black cherry

Damson and Bilberry

» More Compare Low Calorie Fruits

Difference Between Damson and Papaya

We might think that Damson and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Papaya is explained here.

The amount of calories in 100 gm of fresh Damson and Papaya with peel is 46.00 kcal and 43.00 kcal and the amount of calories without peel is 37.00 kcal and 43.00 kcal respectively. Thus, Damson and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Papaya is Rosales and Brassicales respectively. Damson belongs to Rosaceae family and Papaya belongs to Caricaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.