1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg245.10 mcg
0
426
2.4.3 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.4.9 Vitamin B6 (Pyridoxin)
2.4.10 Vitamin B9 (Folic acid)
2.4.12 Vitamin C (Ascorbic Acid)
2.4.15 Vitamin E (Tocopherole)
2.5.2 Vitamin K (Phyllochinone)
2.5.4 Lycopene
2.6.2 Lutein+Zeaxanthin
2.7.1 Choline
3.3 Fat
3.5 Minerals
3.5.1 Potassium
182.00 mg263.00 mg
42
840
3.6.1 Iron
3.7.1 Sodium
3.8.1 Calcium
3.9.2 Magnesium
3.9.4 Zinc
4.7.1 Phosphorus
5.2.5 Manganese
7.11.1 Copper
7.11.2 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
39.28 kcal39.00 kcal
0
187
8.5 Calories in Dried Form
258.00 kcal56.00 kcal
32
747
8.6 Calories in Canned Form
57.00 kcal40.00 kcal
17
443
8.7 Calories in Foods
8.7.1 Calories in Juice
8.7.2 Calories in Jam
8.7.3 Calories in Pie
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
9.4 Seedless Variety
9.5 Color
Orange, Yellow
Dark green, Green-yellow, Orange green
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Mexico, Central America
Central America, North America, Unknown
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Rocky, Sandy, Well-drained
Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Warm, Without frosts
Cold, Sunny
10 Facts
10.1 Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
10.3.3 Top Importer
United States of America
UAE
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Carica papaya
Cucurbita Pepo
11.2 Synonym
Not Available
Winter Squash
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group