Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Headache, Nausea
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Type
Tree fruit
Tree fruit
Season
Summer
Autumn, Summer
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Color
Dark purple
Orange, Pink, Red, Yellow
Inside Color
Yellow
Yellow
Taste
Juicy, Sweet, Tart
Sweet
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Sandy loam
Climatic Conditions
Cold
Sunny, Warm
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
Spirits
Yes
Not Available
Top Producer
United Kingdom
China
Other Countries
Ireland, United States of America
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Top Importer
United States of America
Germany
Top Exporter
France
Spain
Botanical Name
Prunus domestica subsp. insititia
Prunus persica
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
Prunus domestica subsp. insititia
P. persica
Generic Group
Not Available
Rose
Compare Damson and Nectarine
It is important compare Damson and Nectarine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Nectarine are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing. Get sorted Damson vs Nectarine comparison with the help of fruit comparison tool by fruitvs.com.