Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy
Allergy Symptoms
-
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
-
Allergic reaction, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
14.00 g17.71 g
1
79.18
👆🏻
Fiber
1.00 g3.00 g
0
10.4
👆🏻
Sugar
8.00 g12.87 g
0
63.35
👆🏻
Protein
2.00 g1.57 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.140.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.05 mg0.13 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.64 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
-0.35 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg0.26 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
2.00 mcg23.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
9.00 mg12.60 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.10 mg0.27 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
1.90 mcg0.70 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
0.00 mcg6.00 mcg
0
834
👆🏻
Choline
0.00 mg7.20 mg
0
19.2
👆🏻
Fat
0.40 g0.68 g
0
33.49
👆🏻
Minerals
Potassium
110.00 mg287.00 mg
42
840
👆🏻
Iron
0.65 mg0.27 mg
0.06
9
👆🏻
Sodium
0.00 mg7.00 mg
0
1556
👆🏻
Calcium
8.80 mg10.00 mg
1
100
👆🏻
Magnesium
18.00 mg17.00 mg
0
92
👆🏻
Zinc
0.35 mg0.16 mg
0
2.7
👆🏻
Phosphorus
36.10 mg26.00 mg
0
113
👆🏻
Manganese
0.18 mg0.09 mg
0
3.3
👆🏻
Copper
0.10 mg0.07 mg
0
2
👆🏻
Selenium
0.70 mcg0.60 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
44.00 mg318.00 mg
0
318
👆🏻
Omega 6s
48.00 mg56.00 mg
0
1689
👆🏻
Sterol
Phytosterol
9.00 mg24.00 mg
0
87
👆🏻
Water Content
87.00 g79.39 g
0
95.23
👆🏻
Ash
0.40 g0.65 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal75.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
60.00 kcal75.00 kcal
12
354
👆🏻
Calories in Frozen Form
60.00 kcal75.00 kcal
0
354
👆🏻
Calories in Dried Form
264.00 kcal350.00 kcal
16
747
👆🏻
Calories in Canned Form
60.00 kcal75.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcal75.00 kcal
16
461
👆🏻
Calories in Jam
150.00 kcal250.00 kcal
49
420
👆🏻
Calories in Pie
240.00 kcal350.00 kcal
80
450
👆🏻
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tropical
Season
Early fall, Summer
Autumn, Spring, Winter
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Seedless Variety
✔
✘
✔
✘
Color
Magenta, Pink
Green, Yellow
Inside Color
White
White
Shape
Oval
Conical
Texture
Fleshy
Fleshy
Taste
Bland
Sweet
Origin
Central America, Mexico
Ecuador
Grows on
Trees
Trees
Cultivation
Soil Type
-
Sandy loam
Soil pH
5.5-76.5-7.6
3.5
10
👆🏻
Climatic Conditions
-
Warm
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
-
Spain
Other Countries
-
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
China
United States of America
Top Exporter
Vietnam
Spain
Botanical Name
Hylocereus undatus
Annona cherimola
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Annona cherimola
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
-
Magnoliophyta
Class
-
Magnoliopsida
Subclass
Liliidae
Magnollidae
Order
Caryophyllales
Magnoliales
Family
Cactaceae
Annonaceae
Genus
Hylocereus
Annona
Species
H. undatus
A. cherimola
Generic Group
Cactus
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