Cherimoya

Ugli fruit

Cherimoya and Ugli fruit

Cherimoya

Ugli fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Gives you energy

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Skin cleansing

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

17.71 g11.00 g

1 79.18

👆🏻

Fiber

3.00 g2.00 g

0 10.4

👆🏻

Sugar

12.87 g8.00 g

0 63.35

👆🏻

Protein

1.57 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg-

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg30.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

6.00 mcg-

0 834

👆🏻

Choline

7.20 mg8.40 mg

0 19.2

👆🏻

Fat

0.68 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

287.00 mg170.00 mg

42 840

👆🏻

Iron

0.27 mg0.20 mg

0.06 9

👆🏻

Sodium

7.00 mg2.00 mg

0 1556

👆🏻

Calcium

10.00 mg23.00 mg

1 100

👆🏻

Magnesium

17.00 mg11.00 mg

0 92

👆🏻

Zinc

0.16 mg0.07 mg

0 2.7

👆🏻

Phosphorus

26.00 mg14.00 mg

0 113

👆🏻

Manganese

0.09 mg-

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

318.00 mg15.00 mg

0 318

👆🏻

Omega 6s

56.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg24.00 mg

0 87

👆🏻

Water Content

79.39 g90.50 g

0 95.23

👆🏻

Ash

0.65 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

75.00 kcal45.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

75.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal341.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

350.00 kcal270.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Citrus

Season

Autumn, Spring, Winter

Dry

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Jamaican Tangelo

Seedless Variety

✔ ✘

Color

Green, Yellow

Orange, Yellow

Inside Color

White

Creamy Yellow

Shape

Conical

Round

Texture

Fleshy

Succulent

Taste

Sweet

Origin

Ecuador

Jamaica

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Loamy

Soil pH

6.5-7.65.5-6

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

Jamaica

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

United States of America

Top Importer

United States of America

Europe

Top Exporter

Spain

Jamaica

Scientific Name

Botanical Name

Annona cherimola

Citrus reticulata × Citrus paradisi

Synonym

Annona cherimola

Tangelo, citrus tangelo

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Magnollidae

Rosidae

Order

Magnoliales

Sapindales

Family

Annonaceae

Rutaceae

Genus

Annona

Citrus

Species

A. cherimola

C. reticulata × paradisi

Generic Group

Citrus fruit

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Difference Between Cherimoya and Ugli fruit

We might think that Cherimoya and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Ugli fruit with peel is 75.00 kcal and 45.00 kcal and the amount of calories without peel is 75.00 kcal and 43.00 kcal respectively. Thus, Cherimoya and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Ugli fruit is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and Ugli fruit belongs to Rutaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.