Dragonfruit and Eggplant Benefits

Dragonfruit

Eggplant

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Helps in weight loss, Suppresses Arthritis

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Treatment of colored hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, Don't consume at night and before bed

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Health Benefits of Dragonfruit and Eggplant

Do you know the health benefits of Dragonfruit and Eggplant? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Eggplant benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention.

Dragonfruit and Eggplant are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Eggplant are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Depending on Dragonfruit and Eggplant benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.