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Dragonfruit
Dragonfruit

Eggplant
Eggplant



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Dragonfruit vs Eggplant Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
14.00 g5.88 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
1.00 g3.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
8.00 g3.53 g
Bilberry Nutrition
0 63.35
1.3 Protein
2.00 g0.98 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.140.17
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
NANA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.16 mg0.65 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NA0.28 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NA22.00 mcg
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
9.00 mg2.20 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NA3.50 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
NA0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
NA36.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
NA6.90 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.40 g0.18 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
NA229.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.65 mg0.23 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
NA2.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
8.80 mg9.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
NA14.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
NA0.16 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
36.10 mg24.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
NA0.23 mg
Apple Nutrition
0 3.3
1.6.9 Copper
NA0.08 mg
Apple Nutrition
0 2
1.6.10 Selenium
NA0.30 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
NA13.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
NA63.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NA7.00 mg
Jambul Nutrition
0 87
1.9 Water Content
87.00 g92.30 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.40 g0.66 g
Gojiberry Nutrition
0 87.1

Carbs in Dragonfruit and Eggplant

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Dragonfruit vs Eggplant Nutrition will help you choose the best fruit among the two. Carbs in Dragonfruit and Eggplant are 14.00 g and 5.88 g respectively. The protein content of Dragonfruit and Eggplant is 2.00 g and 0.98 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Dragonfruit is 0.14 and in Eggplant, it is 0.17. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.