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Dragonfruit
Dragonfruit

Jackfruit
Jackfruit



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Dragonfruit and Jackfruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
NA
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g19.08 g
Bilberry
0 63.35
2.3 Protein
2.00 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA157.00 mcg
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA448.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
NA29.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
NA0.08 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit, Tropical
4.2 Season
Early fall, Summer
Autumn, Monsoon, Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fibrous
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
5.5-76-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Humid, Warm
5 Facts
5.1 Facts about
NA
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
India
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Artocarpus heterophyllus
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Alismidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Moraceae
7.9 Genus
Hylocereus
Artocarpus
7.10 Species
H. undatus
A. heterophyllus
7.11 Generic Group
Cactus
Not Available

Difference Between Dragonfruit and Jackfruit

We might think that Dragonfruit and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Jackfruit with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Dragonfruit and Jackfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Jackfruit is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Jackfruit belongs to Moraceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.