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Jackfruit
Jackfruit

Ugli fruit
Ugli fruit



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Jackfruit
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Ugli fruit

Jackfruit and Ugli fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Gives you energy
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Skin cleansing
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Coagulation
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g8.00 g
Bilberry
0 63.35
2.3 Protein
1.72 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg70.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.64 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mgNA
Olive
42 840
2.6.2 Iron
0.23 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
24.00 mgNA
Longan
1 100
2.6.5 Magnesium
29.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.13 mgNA
Apple
0 2.7
2.6.7 Phosphorus
21.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.04 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
30.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
73.46 gNA
Gojiberry
0 95.23
2.10 Ash
0.94 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Autumn, Monsoon, Summer
Dry
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
NA
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Yellow
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fibrous
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
India
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Loamy
4.12.2 Soil pH
6-7.55.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Warm
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Jamaica
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
NA, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
India
Jamaica
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Citrus reticulata × Citrus paradisi
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Moraceae
Rutaceae
7.9 Genus
Artocarpus
Citrus
7.10 Species
A. heterophyllus
C. reticulata × paradisi
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Jackfruit and Ugli fruit

We might think that Jackfruit and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Ugli fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Ugli fruit is Rosales and Sapindales respectively. Jackfruit belongs to Moraceae family and Ugli fruit belongs to Rutaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.