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Ugli fruit
Ugli fruit

Durian
Durian



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Ugli fruit
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Durian

Ugli fruit and Durian

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g27.09 g
Avocado
1 79.18
2.3.1 Fiber
2.00 g3.80 g
Blackberry
0 10.4
2.4.1 Sugar
8.00 gNA
Bilberry
0 63.35
3.3 Protein
1.00 g1.47 g
Apple
0.3 14.07
3.3.1 Protein to Carb Ratio
0.090.06
Apple
0.02 0.52
3.5 Vitamins
3.5.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
3.6.1 Vitamin B1 (Thiamin)
NA0.37 mg
Apple
0 0.428
3.6.2 Vitamin B2 (Riboflavin)
NA0.20 mg
Apple
0 1.3
3.7.1 Vitamin B3 (Niacin)
NA1.07 mg
Gojiberry
0 2.8
3.8.1 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
3.9.2 Vitamin B6 (Pyridoxin)
NA0.32 mg
Apple
0 0.4
3.9.4 Vitamin B9 (Folic acid)
NA36.00 mcg
Gojiberry
0 81
3.9.5 Vitamin C (Ascorbic Acid)
70.00 mg19.70 mg
Olive
0 228.3
3.9.7 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
4.12.3 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
7.7.1 Lycopene
NANA
Avocado
0 5204
7.11.1 Lutein+Zeaxanthin
NANA
Pineapple
0 834
7.11.2 Choline
NANA
Gojiberry
0 14.2
7.12 Fat
NA5.33 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
NA436.00 mg
Olive
42 840
7.13.2 Iron
NA0.43 mg
White Grapefruit
0.06 9
7.13.3 Sodium
NA2.00 mg
Orange
0 1556
7.13.4 Calcium
NA6.00 mg
Longan
1 100
7.13.5 Magnesium
NA30.00 mg
Gojiberry
0 92
7.13.6 Zinc
NA0.28 mg
Apple
0 2.7
7.13.7 Phosphorus
NA39.00 mg
Gojiberry
0 113
7.13.8 Manganese
NA0.33 mg
Apple
0 3.3
7.13.9 Copper
NA0.21 mg
Apple
0 2
7.13.10 Selenium
NANA
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
NA0.00 mg
Watermelon
0 318
7.14.2 Omega 6s
NA0.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
NANA
Jambul
0 87
7.16 Water Content
NA65.00 g
Gojiberry
0 95.23
7.17 Ash
NA1.12 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
45.00 kcalNA
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
8.4 Calories in Frozen Form
NA147.00 kcal
Rambutan
0 187
8.5 Calories in Dried Form
NA400.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
NANA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal170.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
260.00 kcal320.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
NANA
Breadfruit
80 450
9 Characteristics
9.1 Type
Citrus
Tree fruit, Tropical
9.2 Season
Dry
Monsoon
9.3 Varieties
NA
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
9.4 Seedless Variety
9.5 Color
Orange, Yellow
Green
9.6 Inside Color
Creamy Yellow
Yellow
9.7 Shape
Round
Oval
9.8 Texture
Succulent
Tough
9.9 Taste
Sweet
Creamy, Sweet
9.10 Origin
Jamaica
South-Eastern Asia
9.11 Grows on
Trees
Not Available
9.12 Cultivation
9.12.1 Soil Type
Loamy
Clay
9.12.2 Soil pH
5.5-65-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Warm
Hot, Humid
10 Facts
10.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Jamaica
Thailand
10.3.2 Other Countries
NA, United States of America
Indonesia, Malaysia, Philippines
10.3.3 Top Importer
Europe
China
10.3.4 Top Exporter
Jamaica
Thailand
11 Scientific Name
11.1 Botanical Name
Citrus reticulata × Citrus paradisi
Durio zibethinus
11.2 Synonym
Tangelo, citrus tangelo
Lahia Hassk
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
NA
Magnoliophyta
12.5 Class
Unknown
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Sapindales
Malvales
12.8 Family
Rutaceae
Malvaceae
12.9 Genus
Citrus
Durio
12.10 Species
C. reticulata × paradisi
D. zibethinus
12.11 Generic Group
Citrus fruit
Not Available

Difference Between Ugli fruit and Durian

We might think that Ugli fruit and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Durian is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Durian with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Ugli fruit and Durian belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Durian is Sapindales and Malvales respectively. Ugli fruit belongs to Rutaceae family and Durian belongs to Malvaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.