Ugli fruit

Durian

Ugli fruit vs Durian

Ugli fruit

Durian

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Gives you energy

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Skin cleansing

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g27.09 g

1 79.18

2.2.1 Fiber

2.00 g3.80 g

0 10.4

2.2.2 Sugar

8.00 gNA

0 63.35

2.3 Protein

1.00 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

NA5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA436.00 mg

42 840

2.6.2 Iron

NA0.43 mg

0.06 9

2.6.3 Sodium

NA2.00 mg

0 1556

2.6.4 Calcium

NA6.00 mg

1 100

2.6.5 Magnesium

NA30.00 mg

0 92

2.6.6 Zinc

NA0.28 mg

0 2.7

2.6.7 Phosphorus

NA39.00 mg

0 113

2.6.8 Manganese

NA0.33 mg

0 3.3

2.6.9 Copper

NA0.21 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

NA65.00 g

0 95.23

2.10 Ash

NA1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

3.4 Calories in Frozen Form

NA147.00 kcal

0 187

3.5 Calories in Dried Form

NA400.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal320.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit, Tropical

4.2 Season

Dry

Monsoon

4.3 Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Green

4.6 Inside Color

Creamy Yellow

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Tough

4.9 Taste

Sweet

Creamy, Sweet

4.10 Origin

Jamaica

South-Eastern Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loamy

Clay

4.12.2 Soil pH

5.5-65-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Hot, Humid

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

Thailand

5.3.2 Other Countries

NA, United States of America

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

Europe

China

5.3.4 Top Exporter

Jamaica

Thailand

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Durio zibethinus

6.2 Synonym

Tangelo, citrus tangelo

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Malvales

7.8 Family

Rutaceae

Malvaceae

7.9 Genus

Citrus

Durio

7.10 Species

C. reticulata × paradisi

D. zibethinus

7.11 Generic Group

Citrus fruit

Not Available

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Compare Ugli fruit and Durian

It is important compare Ugli fruit and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Ugli fruit vs Durian comparison with the help of fruit comparison tool by fruitvs.com.