Durian

Damson

Durian and Damson

Durian

Damson

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

27.09 g11.42 g

1 79.18

👆🏻

Fiber

3.80 g1.40 g

0 10.4

👆🏻

Sugar

20.00 g9.92 g

0 63.35

👆🏻

Protein

1.47 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg6.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg73.00 mcg

0 834

👆🏻

Choline

19.20 mg1.90 mg

0 19.2

👆🏻

Fat

5.33 g0.28 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg157.00 mg

42 840

👆🏻

Iron

0.43 mg0.17 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

6.00 mg6.00 mg

1 100

👆🏻

Magnesium

30.00 mg7.00 mg

0 92

👆🏻

Zinc

0.28 mg0.10 mg

0 2.7

👆🏻

Phosphorus

39.00 mg16.00 mg

0 113

👆🏻

Manganese

0.33 mg0.05 mg

0 3.3

👆🏻

Copper

0.21 mg0.06 mg

0 2

👆🏻

Selenium

0.30 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg7.00 mg

0 87

👆🏻

Water Content

65.00 g87.02 g

0 95.23

👆🏻

Ash

1.12 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal37.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal49.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal240.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal70.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal294.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Tree fruit

Season

Monsoon

Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Seedless Variety

✔ ✘

Color

Green

Dark purple

Inside Color

Yellow

Shape

Oval

Texture

Tough

Grainy

Taste

Creamy, Sweet

Juicy, Sweet, Tart

Origin

South-Eastern Asia

Syria

Grows on

Trees

Cultivation

Soil Type

Clay

Clay, Loam, Moist, Sandy loam, Well-drained

Soil pH

5-6.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Cold

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

United Kingdom

Other Countries

Indonesia, Malaysia, Philippines

Ireland, United States of America

Top Importer

China

United States of America

Top Exporter

Thailand

France

Scientific Name

Botanical Name

Durio zibethinus

Prunus domestica subsp. insititia

Synonym

Lahia Hassk

Prunus domestica subsp. insititia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malvales

Rosales

Family

Malvaceae

Rosaceae

Genus

Durio

Prunus

Species

D. zibethinus

Prunus domestica subsp. insititia

Generic Group

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Difference Between Durian and Damson

We might think that Durian and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Damson is explained here.

The amount of calories in 100 gm of fresh Durian and Damson with peel is 147.00 kcal and 46.00 kcal and the amount of calories without peel is 147.00 kcal and 37.00 kcal respectively. Thus, Durian and Damson belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Damson is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Damson belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.