Durian

Tamarillo

Durian and Tamarillo

Durian

Tamarillo

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

27.09 g3.80 g

1 79.18

👆🏻

Fiber

3.80 g3.30 g

0 10.4

👆🏻

Sugar

20.00 g1.00 g

0 63.35

👆🏻

Protein

1.47 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.52

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg1.48 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

19.20 mg0.00 mg

0 19.2

👆🏻

Fat

5.33 g0.36 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg321.00 mg

42 840

👆🏻

Iron

0.43 mg0.57 mg

0.06 9

👆🏻

Sodium

2.00 mg1.44 mg

0 1556

👆🏻

Calcium

6.00 mg10.70 mg

1 100

👆🏻

Magnesium

30.00 mg20.60 mg

0 92

👆🏻

Zinc

0.28 mg0.15 mg

0 2.7

👆🏻

Phosphorus

39.00 mg38.90 mg

0 113

👆🏻

Manganese

0.33 mg0.11 mg

0 3.3

👆🏻

Copper

0.21 mg0.05 mg

0 2

👆🏻

Selenium

0.30 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg0.00 mg

0 87

👆🏻

Water Content

65.00 g84.00 g

0 95.23

👆🏻

Ash

1.12 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal31.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal36.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal80.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal72.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal195.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Fruit vegetable

Season

Monsoon

All seasons

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

✔ ✘

Color

Green

Orange, Red, Yellow

Inside Color

Yellow

Creamy Yellow

Shape

Oval

Round

Texture

Tough

Fleshy

Taste

Creamy, Sweet

Tangy, Tart

Origin

South-Eastern Asia

South Africa

Grows on

Trees

Cultivation

Soil Type

Clay

Sandy loam, Well-drained

Soil pH

5-6.55.8-7

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Rainfall, Warm

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

New Zealand

Other Countries

Indonesia, Malaysia, Philippines

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

China

United States of America

Top Exporter

Thailand

New Zealand

Scientific Name

Botanical Name

Durio zibethinus

Solanum betaceum

Synonym

Lahia Hassk

tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Malvales

Solanales

Family

Malvaceae

Solanaceae

Genus

Durio

Solanum

Species

D. zibethinus

Solanum betaceum

Generic Group

Nightshade

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Difference Between Durian and Tamarillo

We might think that Durian and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Durian and Tamarillo with peel is 147.00 kcal and 31.00 kcal and the amount of calories without peel is 147.00 kcal and 31.00 kcal respectively. Thus, Durian and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Tamarillo is Malvales and Solanales respectively. Durian belongs to Malvaceae family and Tamarillo belongs to Solanaceae family. Durian belongs to Durio genus of D. zibethinus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.