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Jackfruit
Jackfruit

Ugli fruit
Ugli fruit



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Jackfruit vs Ugli fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Gives you energy
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Skin cleansing
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Coagulation
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g11.00 g
Avocado Information
1 79.18
2.2.2 Fiber
1.50 g2.00 g
Blackberry Information
0 10.4
2.2.4 Sugar
19.08 g8.00 g
Bilberry Information
0 63.35
2.3 Protein
1.72 g1.00 g
Apple Information
0.3 14.07
2.3.2 Protein to Carb Ratio
0.070.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcgNA
Pomegranate Information
0 426
2.4.3 Vitamin B1 (Thiamin)
0.11 mgNA
Apple Information
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.06 mgNA
Apple Information
0 1.3
2.4.7 Vitamin B3 (Niacin)
0.92 mgNA
Gojiberry Information
0 2.8
2.5.2 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee Information
0 1.4
2.5.4 Vitamin B6 (Pyridoxin)
0.33 mgNA
Apple Information
0 0.4
2.6.2 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry Information
0 81
2.7.1 Vitamin C (Ascorbic Acid)
13.80 mg70.00 mg
Olive Information
0 228.3
2.8.1 Vitamin E (Tocopherole)
0.34 mgNA
Gojiberry Information
0 3.81
3.2.1 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
3.3.1 Lycopene
0.00 mcgNA
Avocado Information
0 5204
3.4.1 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple Information
0 834
3.4.2 Choline
NANA
Gojiberry Information
0 14.2
3.6 Fat
0.64 gNA
Physalis Information
0 33.49
3.8 Minerals
3.8.1 Potassium
448.00 mgNA
Olive Information
42 840
3.9.2 Iron
0.23 mgNA
White Grapefruit Information
0.06 9
3.9.4 Sodium
2.00 mgNA
Orange Information
0 1556
3.9.6 Calcium
24.00 mgNA
Longan Information
1 100
4.2.1 Magnesium
29.00 mgNA
Gojiberry Information
0 92
4.12.4 Zinc
0.13 mgNA
Apple Information
0 2.7
7.11.1 Phosphorus
21.00 mgNA
Gojiberry Information
0 113
7.11.2 Manganese
0.04 mgNA
Apple Information
0 3.3
7.11.3 Copper
0.08 mgNA
Apple Information
0 2
7.11.4 Selenium
NANA
Apple Information
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
158.00 mgNA
Watermelon Information
0 318
7.12.2 Omega 6s
30.00 mgNA
Jambul Information
0 1689
7.13 Sterol
7.13.1 Phytosterol
NANA
Jambul Information
0 87
7.14 Water Content
73.46 gNA
Gojiberry Information
0 95.23
7.15 Ash
0.94 gNA
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NA45.00 kcal
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber Information
12 354
8.4 Calories in Frozen Form
97.00 kcalNA
Rambutan Information
0 187
8.5 Calories in Dried Form
258.64 kcalNA
Gojiberry Information
32 747
8.6 Calories in Canned Form
92.00 kcalNA
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
70.00 kcal50.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
200.00 kcalNA
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Citrus
9.2 Season
Autumn, Monsoon, Summer
Dry
9.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
NA
9.4 Seedless Variety
9.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Yellow
9.6 Inside Color
Yellow
Creamy Yellow
9.7 Shape
Oval
Round
9.8 Texture
Fibrous
Succulent
9.9 Taste
Sweet
Sweet
9.10 Origin
India
Jamaica
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Loamy
9.12.2 Soil pH
6-7.55.5-6
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Warm
Warm
10 Facts
10.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
India
Jamaica
10.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
NA, United States of America
10.3.3 Top Importer
United States of America
Europe
10.3.4 Top Exporter
India
Jamaica
11 Scientific Name
11.1 Botanical Name
Artocarpus heterophyllus
Citrus reticulata × Citrus paradisi
11.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Tangelo, citrus tangelo
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
NA
12.5 Class
Magnoliopsida
Unknown
12.6 Subclass
Alismidae
Rosidae
12.7 Order
Rosales
Sapindales
12.8 Family
Moraceae
Rutaceae
12.9 Genus
Artocarpus
Citrus
12.10 Species
A. heterophyllus
C. reticulata × paradisi
12.11 Generic Group
Not Available
Citrus fruit

Compare Jackfruit and Ugli fruit

It is important compare Jackfruit and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Jackfruit vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.