Dragonfruit

Cucumber

Dragonfruit vs Cucumber

Dragonfruit

Cucumber

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Helps in weight loss, Suppresses Arthritis

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Treatment of colored hair

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

14.00 g3.63 g

1 79.18

👆🏻

Fiber

1.00 g0.50 g

0 10.4

👆🏻

Sugar

8.00 g1.67 g

0 63.35

👆🏻

Protein

2.00 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.140.19

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg23.00 mcg

0 834

👆🏻

Choline

0.00 mg6.00 mg

0 19.2

👆🏻

Fat

0.40 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

110.00 mg147.00 mg

42 840

👆🏻

Iron

0.65 mg0.28 mg

0.06 9

👆🏻

Sodium

0.00 mg2.00 mg

0 1556

👆🏻

Calcium

8.80 mg16.00 mg

1 100

👆🏻

Magnesium

18.00 mg13.00 mg

0 92

👆🏻

Zinc

0.35 mg0.20 mg

0 2.7

👆🏻

Phosphorus

36.10 mg24.00 mg

0 113

👆🏻

Manganese

0.18 mg0.08 mg

0 3.3

👆🏻

Copper

0.10 mg0.04 mg

0 2

👆🏻

Selenium

0.70 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

44.00 mg5.00 mg

0 318

👆🏻

Omega 6s

48.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg7.30 mg

0 87

👆🏻

Water Content

87.00 g95.23 g

0 95.23

👆🏻

Ash

0.40 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

60.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

264.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal-

49 420

👆🏻

Calories in Pie

240.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Fruit vegetable, Melon

Season

Early fall, Summer

Spring, Summer

Varieties

Selenicereus megalanthus and Hylocereus polyrhizus

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Magenta, Pink

Dark green, Green

Inside Color

White

Shape

Oval

Cylindrical

Texture

Fleshy

Crunchy

Taste

Bland

Juicy, Watery

Origin

Central America, Mexico

India

Grows on

Trees

Vines

Cultivation

Soil Type

Loam

Soil pH

5.5-76-6.8

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Dragonfruit is rich in antioxidants and high in fiber.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

China

France

Top Exporter

Vietnam

Spain

Scientific Name

Botanical Name

Hylocereus undatus

Cucumis sativus

Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Liliidae

Dillenhidae

Order

Caryophyllales

Cucurbitales

Family

Cactaceae

Cucurbitaceae

Genus

Hylocereus

Cucumis

Species

H. undatus

C. sativus

Generic Group

Cactus

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Compare Dragonfruit and Cucumber

It is important compare Dragonfruit and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Dragonfruit vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.