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Feijoa vs Cherimoya


Cherimoya vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
17.71 g  
18

Fiber
6.40 g  
7
3.00 g  
21

Sugar
8.20 g  
99+
12.87 g  
17

Protein
0.98 g  
27
1.57 g  
14

Protein to Carb Ratio
0.05  
22
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.13 mg  
5

Vitamin B3 (Niacin)
0.30 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.26 mg  
5

Vitamin B9 (Folic acid)
23.00 mcg  
11
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
32.90 mg  
26
12.60 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
37
0.27 mg  
29

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.70 mcg  
35

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
29
6.00 mcg  
38

Choline
0.00 mg  
39
7.20 mg  
17

Fat
0.60 g  
14
0.68 g  
11

Minerals
  
  

Potassium
172.00 mg  
99+
287.00 mg  
20

Iron
0.14 mg  
99+
0.27 mg  
38

Sodium
3.00 mg  
17
7.00 mg  
12

Calcium
17.00 mg  
25
10.00 mg  
35

Magnesium
9.00 mg  
26
17.00 mg  
17

Zinc
0.06 mg  
27
0.16 mg  
17

Phosphorus
19.00 mg  
26
26.00 mg  
20

Manganese
0.08 mg  
38
0.09 mg  
37

Copper
0.04 mg  
99+
0.07 mg  
33

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
318.00 mg  
1

Omega 6s
214.00 mg  
9
56.00 mg  
30

Sterol
  
  

Phytosterol
20.00 mg  
9
24.00 mg  
6

Water Content
83.28 g  
99+
79.39 g  
99+

Ash
0.38 g  
35
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
75.00 kcal  
16

Calories in Fresh Fruit without Peel
55.00 kcal  
28
75.00 kcal  
15

Calories in Frozen Form
47.00 kcal  
33
75.00 kcal  
15

Calories in Dried Form
747.00 kcal  
1
350.00 kcal  
13

Calories in Canned Form
55.00 kcal  
31
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
75.00 kcal  
15

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
350.00 kcal  
11

Characteristics

Type
Tree fruit  
Tropical  

Season
Autumn, Winter  
Autumn, Spring, Winter  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Green  
Green, Yellow  

Inside Color
White  
White  

Shape
Oval  
Conical  

Texture
Succulent  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Ecuador  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Sandy loam  

Soil pH
6-6.5  
6.5-7.6  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Spain  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Acca sellowiana  
Annona cherimola  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Myrtales  
Magnoliales  

Family
Myrtaceae  
Annonaceae  

Genus
Acca  
Annona  

Species
A. sellowiana  
A. cherimola  

Generic Group
Myrtle  
-  

Summary >>
<< Classification

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Compare Feijoa and Cherimoya

It is important compare Feijoa and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Feijoa vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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