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Feijoa and Cherimoya


Cherimoya and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
NA  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
17.71 g  
18

Fiber
6.40 g  
7
3.00 g  
20

Sugar
8.20 g  
33
12.87 g  
12

Protein
0.98 g  
27
1.57 g  
14

Protein to Carb Ratio
0.05  
22
0.09  
16

Vitamins
  
  

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.13 mg  
5

Vitamin B3 (Niacin)
0.30 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.35 mg  
10

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.26 mg  
5

Vitamin B9 (Folic acid)
23.00 mcg  
11
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
32.90 mg  
26
12.60 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
32
0.27 mg  
25

Vitamin K (Phyllochinone)
3.50 mcg  
19
Not Available  

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
26
6.00 mcg  
34

Fat
0.60 g  
14
0.68 g  
11

Minerals
  
  

Potassium
172.00 mg  
99+
287.00 mg  
20

Iron
0.14 mg  
99+
0.27 mg  
38

Sodium
3.00 mg  
17
7.00 mg  
12

Calcium
17.00 mg  
24
10.00 mg  
34

Magnesium
9.00 mg  
26
17.00 mg  
17

Zinc
0.06 mg  
27
0.16 mg  
17

Phosphorus
19.00 mg  
26
26.00 mg  
20

Manganese
0.08 mg  
34
0.09 mg  
33

Copper
0.04 mg  
99+
0.07 mg  
33

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
318.00 mg  
1

Omega 6s
214.00 mg  
9
56.00 mg  
29

Sterol
  
  

Water Content
83.28 g  
99+
79.39 g  
99+

Ash
0.38 g  
34
0.65 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
55.00 kcal  
12
75.00 kcal  
9

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
Not Available  

Calories in Jam
220.00 kcal  
24
Not Available  

Calories in Pie
300.00 kcal  
18
Not Available  

Characteristics

Type
Tree fruit  
Tropical  

Season
Autumn, Winter  
Autumn, Spring, Winter  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Green  
Green, Yellow  

Inside Color
White  
White  

Shape
Oval  
Conical  

Texture
Succulent  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Ecuador  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Sandy loam  

Soil pH
6-6.5  
6.5-7.6  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Spain  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Acca sellowiana  
Annona cherimola  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Myrtales  
Magnoliales  

Family
Myrtaceae  
Annonaceae  

Genus
Acca  
Annona  

Species
A. sellowiana  
A. cherimola  

Generic Group
Myrtle  
Not Available  

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Difference Between Feijoa and Cherimoya

We might think that Feijoa and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Feijoa and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 75.00 kcal respectively. Thus, Feijoa and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Cherimoya is Myrtales and Magnoliales respectively. Feijoa belongs to Myrtaceae family and Cherimoya belongs to Annonaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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