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Cherimoya and Feijoa


Feijoa and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
-  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
12.92 g  
38

Fiber
3.00 g  
21
6.40 g  
7

Sugar
12.87 g  
17
8.20 g  
99+

Protein
1.57 g  
14
0.98 g  
27

Protein to Carb Ratio
0.09  
16
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.10 mg  
6
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.02 mg  
40

Vitamin B3 (Niacin)
0.64 mg  
21
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.23 mg  
27

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.07 mg  
25

Vitamin B9 (Folic acid)
23.00 mcg  
11
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
32.90 mg  
26

Vitamin E (Tocopherole)
0.27 mg  
29
0.16 mg  
37

Vitamin K (Phyllochinone)
0.70 mcg  
35
3.50 mcg  
20

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
6.00 mcg  
38
27.00 mcg  
29

Choline
7.20 mg  
17
0.00 mg  
39

Fat
0.68 g  
11
0.60 g  
14

Minerals
  
  

Potassium
287.00 mg  
20
172.00 mg  
99+

Iron
0.27 mg  
38
0.14 mg  
99+

Sodium
7.00 mg  
12
3.00 mg  
17

Calcium
10.00 mg  
35
17.00 mg  
25

Magnesium
17.00 mg  
17
9.00 mg  
26

Zinc
0.16 mg  
17
0.06 mg  
27

Phosphorus
26.00 mg  
20
19.00 mg  
26

Manganese
0.09 mg  
37
0.08 mg  
38

Copper
0.07 mg  
33
0.04 mg  
99+

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
58.00 mg  
14

Omega 6s
56.00 mg  
30
214.00 mg  
9

Sterol
  
  

Phytosterol
24.00 mg  
6
20.00 mg  
9

Water Content
79.39 g  
99+
83.28 g  
99+

Ash
0.65 g  
19
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
61.00 kcal  
25

Calories in Fresh Fruit without Peel
75.00 kcal  
15
55.00 kcal  
28

Calories in Frozen Form
75.00 kcal  
15
47.00 kcal  
33

Calories in Dried Form
350.00 kcal  
13
747.00 kcal  
1

Calories in Canned Form
75.00 kcal  
20
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
25.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
350.00 kcal  
11
300.00 kcal  
20

Characteristics

Type
Tropical  
Tree fruit  

Season
Autumn, Spring, Winter  
Autumn, Winter  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Green, Yellow  
Green  

Inside Color
White  
White  

Shape
Conical  
Oval  

Texture
Fleshy  
Succulent  

Taste
Sweet  
Sweet  

Origin
Ecuador  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam  
Clay loam, Gravely loam, Sandy  

Soil pH
6.5-7.6  
6-6.5  

Climatic Conditions
Warm  
Cold, Warm  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
New Zealand  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
United States of America  
China  

Top Exporter
Spain  
New Zealand  

Scientific Name

Botanical Name
Annona cherimola  
Acca sellowiana  

Synonym
Annona cherimola  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Myrtales  

Family
Annonaceae  
Myrtaceae  

Genus
Annona  
Acca  

Species
A. cherimola  
A. sellowiana  

Generic Group
-  
Myrtle  

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Difference Between Cherimoya and Feijoa

We might think that Cherimoya and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Feijoa is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Feijoa with peel is 75.00 kcal and 61.00 kcal and the amount of calories without peel is 75.00 kcal and 55.00 kcal respectively. Thus, Cherimoya and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Feijoa is Magnoliales and Myrtales respectively. Cherimoya belongs to Annonaceae family and Feijoa belongs to Myrtaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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