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Feijoa vs Pear


Pear vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
15.23 g   
26

Fiber
6.40 g   
7
3.10 g   
19

Sugar
8.20 g   
33
9.75 g   
24

Protein
0.98 g   
27
0.36 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.03 mg   
33

Vitamin B3 (Niacin)
0.30 mg   
99+
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.03 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
32.90 mg   
26
4.30 mg   
99+

Vitamin E (Tocopherole)
0.16 mg   
32
0.12 mg   
35

Vitamin K (Phyllochinone)
3.50 mcg   
19
4.40 mcg   
16

Lycopene
5.00 mcg   
7
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
44.00 mcg   
23

Choline
Not Available   
5.10 mg   
24

Fat
0.60 g   
14
0.14 g   
39

Minerals
  
  

Potassium
172.00 mg   
99+
116.00 mg   
99+

Iron
0.14 mg   
99+
0.18 mg   
99+

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
17.00 mg   
24
9.00 mg   
35

Magnesium
9.00 mg   
26
7.00 mg   
28

Zinc
0.06 mg   
27
0.10 mg   
23

Phosphorus
19.00 mg   
26
12.00 mg   
34

Manganese
0.08 mg   
34
0.05 mg   
99+

Copper
0.04 mg   
99+
0.08 mg   
27

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
1.00 mg   
37

Omega 6s
214.00 mg   
9
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
83.28 g   
99+
83.96 g   
99+

Ash
0.38 g   
34
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
55.00 kcal   
12
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
747.00 kcal   
1
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
65.00 kcal   
19

Calories in Jam
220.00 kcal   
24
240.00 kcal   
21

Calories in Pie
300.00 kcal   
18
282.00 kcal   
27

Characteristics

Type
Tree fruit   
Tree fruit   

Season
Autumn, Winter   
Autumn, Summer, Winter   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Green   
Yellow   

Inside Color
White   
White   

Shape
Oval   
Pear   

Texture
Succulent   
Grainy   

Taste
Sweet   
Crunchy, Sweet   

Origin
Argentina, Brazil, Paraguay, Uruguay   
China, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Clayey, Loamy, Sandy   

Soil pH
6-6.5   
5-7.5   

Climatic Conditions
Cold, Warm   
Cold, Hot, Without frosts   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
China   
Europe   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Acca sellowiana   
Pyrus communis   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Myrtales   
Rosales   

Family
Myrtaceae   
Rosaceae   

Genus
Acca   
Pyrus   

Species
A. sellowiana   
P. communis   

Generic Group
Myrtle   
Rose   

Summary >>
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Compare Feijoa and Pear

It is important compare Feijoa and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Feijoa vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

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