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Feijoa vs Tamarillo


Tamarillo vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
3.80 g  
99+

Fiber
6.40 g  
7
3.30 g  
19

Sugar
8.20 g  
99+
1.00 g  
99+

Protein
0.98 g  
27
2.00 g  
10

Protein to Carb Ratio
0.05  
22
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.00 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
99+
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.20 mg  
8

Vitamin B9 (Folic acid)
23.00 mcg  
11
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
32.90 mg  
26
29.80 mg  
29

Vitamin E (Tocopherole)
0.16 mg  
37
2.09 mg  
4

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.00 mcg  
99+

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
29
0.00 mcg  
40

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.60 g  
14
0.36 g  
24

Minerals
  
  

Potassium
172.00 mg  
99+
321.00 mg  
16

Iron
0.14 mg  
99+
0.57 mg  
22

Sodium
3.00 mg  
17
1.44 mg  
19

Calcium
17.00 mg  
25
10.70 mg  
34

Magnesium
9.00 mg  
26
20.60 mg  
13

Zinc
0.06 mg  
27
0.15 mg  
18

Phosphorus
19.00 mg  
26
38.90 mg  
10

Manganese
0.08 mg  
38
0.11 mg  
33

Copper
0.04 mg  
99+
0.05 mg  
40

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
0.00 mg  
99+

Omega 6s
214.00 mg  
9
0.00 mg  
99+

Sterol
  
  

Phytosterol
20.00 mg  
9
0.00 mg  
26

Water Content
83.28 g  
99+
84.00 g  
99+

Ash
0.38 g  
35
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
55.00 kcal  
28
31.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
31.00 kcal  
99+

Calories in Dried Form
747.00 kcal  
1
36.00 kcal  
99+

Calories in Canned Form
55.00 kcal  
31
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
72.00 kcal  
16

Calories in Jam
220.00 kcal  
24
195.00 kcal  
27

Calories in Pie
300.00 kcal  
20
180.00 kcal  
99+

Characteristics

Type
Tree fruit  
Fruit vegetable  

Season
Autumn, Winter  
All seasons  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
No  
No  

Color
Green  
Orange, Red, Yellow  

Inside Color
White  
Creamy Yellow  

Shape
Oval  
Round  

Texture
Succulent  
Fleshy  

Taste
Sweet  
Tangy, Tart  

Origin
Argentina, Brazil, Paraguay, Uruguay  
South Africa  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Sandy loam, Well-drained  

Soil pH
6-6.5  
5.8-7  

Climatic Conditions
Cold, Warm  
Rainfall, Warm  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
New Zealand  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
New Zealand  

Scientific Name

Botanical Name
Acca sellowiana  
Solanum betaceum  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Myrtales  
Solanales  

Family
Myrtaceae  
Solanaceae  

Genus
Acca  
Solanum  

Species
A. sellowiana  
Solanum betaceum  

Generic Group
Myrtle  
Nightshade  

Summary >>
<< Classification

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Compare Feijoa and Tamarillo

It is important compare Feijoa and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Feijoa vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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