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Green apple
Green apple

Tamarillo
Tamarillo



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Green apple
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Green apple vs Tamarillo

Benefits

Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, May consist of poisonous seeds
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.81 g3.80 g
1 79.18
👆🏻

Fiber

2.40 g3.30 g
0 10.4
👆🏻

Sugar

10.00 g1.00 g
0 63.35
👆🏻

Protein

0.30 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.020.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.60 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

29.00 mcg0.00 mcg
0 834
👆🏻

Choline

3.40 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

107.00 mg321.00 mg
42 840
👆🏻

Iron

0.10 mg0.57 mg
0.06 9
👆🏻

Sodium

1.00 mg1.44 mg
0 1556
👆🏻

Calcium

6.00 mg10.70 mg
1 100
👆🏻

Magnesium

5.00 mg20.60 mg
0 92
👆🏻

Zinc

0.00 mg0.15 mg
0 2.7
👆🏻

Phosphorus

11.00 mg38.90 mg
0 113
👆🏻

Manganese

0.00 mg0.11 mg
0 3.3
👆🏻

Copper

0.00 mg0.05 mg
0 2
👆🏻

Selenium

0.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

9.00 mg0.00 mg
0 318
👆🏻

Omega 6s

43.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg
0 87
👆🏻

Water Content

85.60 g84.00 g
0 95.23
👆🏻

Ash

0.20 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

52.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

48.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

48.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

243.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

265.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Fruit vegetable

Season

All seasons
All seasons

Varieties

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Green, Red, Yellow
Orange, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Round
Round

Texture

Crunchy
Fleshy

Taste

Sweet, Sweet-Sour
Tangy, Tart

Origin

Central Asia, Middle East Asia
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Loam
Sandy loam, Well-drained

Soil pH

6-75.8-7
3.5 10
👆🏻

Climatic Conditions

Cold
Rainfall, Warm

Facts

Facts about

  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
New Zealand

Other Countries

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

Russia
United States of America

Top Exporter

China
New Zealand

Scientific Name

Botanical Name

Malus Domestica
Solanum betaceum

Synonym

Malus Communis or Malus Pumila or Pyrus Malus
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Malus
Solanum

Species

M. domestica
Solanum betaceum

Generic Group

Rose
Nightshade

Compare Green apple and Tamarillo

It is important compare Green apple and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Green apple vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.