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Green Bell Pepper
Green Bell Pepper

Miracle fruit
Miracle fruit



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Green Bell Pepper
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Miracle fruit

Green Bell Pepper and Miracle fruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
NA
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 gNA
Avocado
1 79.18
2.2.1 Fiber
1.80 gNA
Blackberry
0 10.4
2.2.2 Sugar
2.40 gNA
Bilberry
0 63.35
2.3 Protein
0.86 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.20NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.48 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
80.40 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
341.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.17 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
175.00 mgNA
Olive
42 840
2.6.2 Iron
0.34 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mgNA
Orange
0 1556
2.6.4 Calcium
10.00 mgNA
Longan
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.13 mgNA
Apple
0 2.7
2.6.7 Phosphorus
20.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.12 mgNA
Apple
0 3.3
2.6.9 Copper
0.07 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
54.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mgNA
Jambul
0 87
2.9 Water Content
93.90 gNA
Gojiberry
0 95.23
2.10 Ash
0.40 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
20.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
20.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
314.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
Monsoon
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Green
Dark red
4.6 Inside Color
Light Green
Greyish-white
4.7 Shape
Irregularly oval
Oval
4.8 Texture
Crispy
Fleshy
4.9 Taste
NA
NA, Sweet
4.10 Origin
Central America, Mexico, South America
West Africa
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Well-drained
4.12.2 Soil pH
5.5-74.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Rainfall
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Canada
United States of America
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Solanales
Ericales
7.8 Family
Solanaceae
Sapotaceae
7.9 Genus
Capsicum
Synsepalum
7.10 Species
C. annum
S. dulcificum
7.11 Generic Group
Not Available
Not Available

Difference Between Green Bell Pepper and Miracle fruit

We might think that Green Bell Pepper and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Miracle fruit with peel is 20.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Miracle fruit is Solanales and Ericales respectively. Green Bell Pepper belongs to Solanaceae family and Miracle fruit belongs to Sapotaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.