Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Redness of eyes, Runny nose, Sneezing, Watery eyes
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
Health Benefits of Green Kiwi and Date
Do you know the health benefits of Green Kiwi and Date? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Kiwi and Date benefits & include them in your regular diet.
Green Kiwi Benefits are as follows: asthma treatment, heart care, prevents constipation and treatment of skin diseases.
Date Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, diarrhea treatment, heart care, heat stroke treatment, improves muscular strength, prevents constipation, prevents nerve damage and strengthening of bones.
Green Kiwi and Date are also known for their hair and skin benefits. Skin Benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases while the skin benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases. Hair Benefits of Green Kiwi are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Date are prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Depending on Green Kiwi and Date benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.