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Huckleberry and Eggplant


Eggplant and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
5.88 g  
99+

Fiber
3.60 g  
17
3.00 g  
21

Sugar
4.20 g  
99+
3.53 g  
99+

Protein
0.40 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.05  
22
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.04 mg  
25

Vitamin B3 (Niacin)
0.30 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
-  
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
18

Vitamin B9 (Folic acid)
8.00 mcg  
27
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
2.20 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.30 mg  
27

Vitamin K (Phyllochinone)
3.50 mcg  
20
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
36.00 mcg  
27

Choline
0.00 mg  
39
6.90 mg  
19

Fat
0.10 g  
99+
0.18 g  
35

Minerals
  
  

Potassium
208.00 mg  
35
229.00 mg  
31

Iron
0.30 mg  
35
0.23 mg  
99+

Sodium
10.00 mg  
10
2.00 mg  
18

Calcium
15.00 mg  
27
9.00 mg  
36

Magnesium
7.00 mg  
28
14.00 mg  
20

Zinc
0.28 mg  
10
0.16 mg  
17

Phosphorus
11.00 mg  
35
24.00 mg  
21

Manganese
0.42 mg  
10
0.23 mg  
22

Copper
0.06 mg  
37
0.08 mg  
28

Selenium
0.20 mcg  
15
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
13.00 mg  
31

Omega 6s
0.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
20.00 mg  
9
7.00 mg  
22

Water Content
90.70 g  
10
92.30 g  
6

Ash
0.10 g  
99+
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
52.00 kcal  
30
25.00 kcal  
99+

Calories in Frozen Form
53.00 kcal  
27
24.00 kcal  
99+

Calories in Dried Form
349.00 kcal  
14
212.00 kcal  
99+

Calories in Canned Form
58.00 kcal  
28
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
30.00 kcal  
40

Calories in Jam
420.00 kcal  
1
-  

Calories in Pie
372.00 kcal  
8
170.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable, Tropical  

Season
Summer  
Spring, Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Blue, Purple, Purplish black  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Purple  
White  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Bitter, Slightly sweet, Spongy  

Origin
North America  
India  

Grows on
-  
Bushes  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Sandy loam  

Soil pH
4-6  
6-7  

Climatic Conditions
Humid, Warm  
Warm to hot climate  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
Canada  
United States of America  

Top Exporter
Chile  
China  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Solanum melongena  

Synonym
Vaccinium Corymbosum  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Asteridae  

Order
Ericales  
Solanales  

Family
Ericaceae  
Solanaceae  

Genus
Gaylussacia  
Solanum  

Species
G. brachycera  
S. melongena  

Generic Group
Heath  
-  

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Difference Between Huckleberry and Eggplant

We might think that Huckleberry and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Eggplant is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Eggplant with peel is 37.00 kcal and 25.00 kcal and the amount of calories without peel is 52.00 kcal and 25.00 kcal respectively. Thus, Huckleberry and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Eggplant is Ericales and Solanales respectively. Huckleberry belongs to Ericaceae family and Eggplant belongs to Solanaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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