Home
Compare Fruits


Eggplant and Gojiberry


Gojiberry and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Boosts immune system, Digestive aid  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Anaphylaxis, Itching, Sneezing, Wheezing  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
May interact with some drugs  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
Any time except an hour after meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
69.21 g  
3

Fiber
3.00 g  
21
8.00 g  
3

Sugar
3.53 g  
99+
13.00 g  
16

Protein
0.98 g  
27
14.07 g  
1

Protein to Carb Ratio
0.17  
10
0.20  
7

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
25
0.10 mg  
7

Vitamin B2 (Riboflavin)
0.04 mg  
25
1.30 mg  
1

Vitamin B3 (Niacin)
0.65 mg  
19
0.00 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.00 mg  
99+

Vitamin B9 (Folic acid)
22.00 mcg  
12
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
19.20 mg  
38

Vitamin E (Tocopherole)
0.30 mg  
27
0.00 mg  
99+

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
0.00 mcg  
40

Choline
6.90 mg  
19
0.00 mg  
39

Fat
0.18 g  
35
1.00 g  
6

Minerals
  
  

Potassium
229.00 mg  
31
840.00 mg  
1

Iron
0.23 mg  
99+
9.00 mg  
1

Sodium
2.00 mg  
18
24.00 mg  
4

Calcium
9.00 mg  
36
100.00 mg  
1

Magnesium
14.00 mg  
20
0.00 mg  
31

Zinc
0.16 mg  
17
2.70 mg  
1

Phosphorus
24.00 mg  
21
0.00 mg  
99+

Manganese
0.23 mg  
22
0.00 mg  
99+

Copper
0.08 mg  
28
2.00 mg  
1

Selenium
0.30 mcg  
14
63.70 mcg  
1

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
0.00 mg  
99+

Omega 6s
63.00 mg  
28
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
22
0.00 mg  
26

Water Content
92.30 g  
6
0.00 g  
99+

Ash
0.66 g  
18
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
32.00 kcal  
99+

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
81.00 kcal  
13

Calories in Frozen Form
24.00 kcal  
99+
90.00 kcal  
10

Calories in Dried Form
212.00 kcal  
99+
32.00 kcal  
99+

Calories in Canned Form
24.00 kcal  
99+
83.00 kcal  
15

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
40.00 kcal  
37

Calories in Jam
-  
180.00 kcal  
29

Calories in Pie
170.00 kcal  
99+
240.00 kcal  
99+

Characteristics

Type
Fruit vegetable, Tropical  
Berry  

Season
Spring, Summer  
Autumn  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
No Types  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Scarlet red  

Inside Color
White  
Orange  

Shape
Oval  
Oval  

Texture
Fleshy  
Tough  

Taste
Bitter, Slightly sweet, Spongy  
Slightly bitter, Tart  

Origin
India  
-  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Well-drained  

Soil pH
6-7  
6.8-8.1  

Climatic Conditions
Warm to hot climate  
Cold, Hot  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Canada, France, India, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Solanum melongena  
Lycium barbarum  

Synonym
Solanum ovigerum or Solanum trongum  
Wolfberry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Asteridae  
Asteridae  

Order
Solanales  
Solanales  

Family
Solanaceae  
Solanaceae  

Genus
Solanum  
Lycium  

Species
S. melongena  
L. barbarum  

Generic Group
-  
-  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Eggplant and Gojiberry

We might think that Eggplant and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Gojiberry with peel is 25.00 kcal and 32.00 kcal and the amount of calories without peel is 25.00 kcal and 81.00 kcal respectively. Thus, Eggplant and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Gojiberry is Solanales and Solanales respectively. Eggplant belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Eggplant belongs to Solanum genus of S. melongena species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits