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Gojiberry and Eggplant


Eggplant and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Boosts immune system, Digestive aid  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Protects hair, Regulates hair growth  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
May interact with some drugs  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
69.21 g  
3
5.88 g  
99+

Fiber
8.00 g  
3
3.00 g  
21

Sugar
13.00 g  
16
3.53 g  
99+

Protein
14.07 g  
1
0.98 g  
27

Protein to Carb Ratio
0.20  
7
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.10 mg  
7
0.04 mg  
25

Vitamin B2 (Riboflavin)
1.30 mg  
1
0.04 mg  
25

Vitamin B3 (Niacin)
0.00 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.08 mg  
18

Vitamin B9 (Folic acid)
0.00 mcg  
36
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
19.20 mg  
38
2.20 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.30 mg  
27

Vitamin K (Phyllochinone)
0.00 mcg  
99+
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
36.00 mcg  
27

Choline
0.00 mg  
39
6.90 mg  
19

Fat
1.00 g  
6
0.18 g  
35

Minerals
  
  

Potassium
840.00 mg  
1
229.00 mg  
31

Iron
9.00 mg  
1
0.23 mg  
99+

Sodium
24.00 mg  
4
2.00 mg  
18

Calcium
100.00 mg  
1
9.00 mg  
36

Magnesium
0.00 mg  
31
14.00 mg  
20

Zinc
2.70 mg  
1
0.16 mg  
17

Phosphorus
0.00 mg  
99+
24.00 mg  
21

Manganese
0.00 mg  
99+
0.23 mg  
22

Copper
2.00 mg  
1
0.08 mg  
28

Selenium
63.70 mcg  
1
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
13.00 mg  
31

Omega 6s
0.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
0.00 mg  
26
7.00 mg  
22

Water Content
0.00 g  
99+
92.30 g  
6

Ash
0.00 g  
99+
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
32.00 kcal  
99+
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
81.00 kcal  
13
25.00 kcal  
99+

Calories in Frozen Form
90.00 kcal  
10
24.00 kcal  
99+

Calories in Dried Form
32.00 kcal  
99+
212.00 kcal  
99+

Calories in Canned Form
83.00 kcal  
15
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
30.00 kcal  
40

Calories in Jam
180.00 kcal  
29
-  

Calories in Pie
240.00 kcal  
99+
170.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable, Tropical  

Season
Autumn  
Spring, Summer  

Varieties
No Types  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Scarlet red  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Orange  
White  

Shape
Oval  
Oval  

Texture
Tough  
Fleshy  

Taste
Slightly bitter, Tart  
Bitter, Slightly sweet, Spongy  

Origin
-  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam  

Soil pH
6.8-8.1  
6-7  

Climatic Conditions
Cold, Hot  
Warm to hot climate  

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
China  
China  

Other Countries
Canada, France, India, United States of America  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
United States of America  
United States of America  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Lycium barbarum  
Solanum melongena  

Synonym
Wolfberry  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Asteridae  

Order
Solanales  
Solanales  

Family
Solanaceae  
Solanaceae  

Genus
Lycium  
Solanum  

Species
L. barbarum  
S. melongena  

Generic Group
-  
-  

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Difference Between Gojiberry and Eggplant

We might think that Gojiberry and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Eggplant is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Eggplant with peel is 32.00 kcal and 25.00 kcal and the amount of calories without peel is 81.00 kcal and 25.00 kcal respectively. Thus, Gojiberry and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Eggplant is Solanales and Solanales respectively. Gojiberry belongs to Solanaceae family and Eggplant belongs to Solanaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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