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Gojiberry vs Eggplant


Eggplant vs Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Boosts immune system, Digestive aid   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
May interact with some drugs   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
5.88 g   
99+

Fiber
8.00 g   
3
3.00 g   
20

Sugar
13.00 g   
11
3.53 g   
99+

Protein
14.07 g   
1
0.98 g   
27

Protein to Carb Ratio
0.20   
7
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.10 mg   
7
0.04 mg   
25

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.04 mg   
25

Vitamin B3 (Niacin)
0.00 mg   
99+
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid)
0.00 mcg   
36
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
19.20 mg   
38
2.20 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.30 mg   
23

Vitamin K (Phyllochinone)
0.00 mcg   
36
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
36.00 mcg   
24

Choline
0.00 mg   
32
6.90 mg   
15

Fat
1.00 g   
6
0.18 g   
35

Minerals
  
  

Potassium
840.00 mg   
1
229.00 mg   
31

Iron
9.00 mg   
1
0.23 mg   
99+

Sodium
24.00 mg   
4
2.00 mg   
18

Calcium
100.00 mg   
1
9.00 mg   
35

Magnesium
0.00 mg   
31
14.00 mg   
20

Zinc
2.70 mg   
1
0.16 mg   
17

Phosphorus
0.00 mg   
99+
24.00 mg   
21

Manganese
0.00 mg   
99+
0.23 mg   
19

Copper
2.00 mg   
1
0.08 mg   
28

Selenium
63.70 mcg   
1
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
13.00 mg   
28

Omega 6s
0.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
0.00 mg   
16
7.00 mg   
12

Water Content
0.00 g   
99+
92.30 g   
5

Ash
0.00 g   
99+
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
30.00 kcal   
38

Calories in Jam
180.00 kcal   
29
Not Available   

Calories in Pie
240.00 kcal   
38
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Tropical   

Season
Autumn   
Spring, Summer   

Varieties
No Types   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Scarlet red   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Orange   
White   

Shape
Oval   
Oval   

Texture
Tough   
Fleshy   

Taste
Slightly bitter, Tart   
Bitter, Slightly sweet, Spongy   

Origin
Unknown   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam   

Soil pH
6.8-8.1   
6-7   

Climatic Conditions
Cold, Hot   
Warm to hot climate   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
China   
China   

Other Countries
Canada, France, India, United States of America   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
China   

Scientific Name

Botanical Name
Lycium barbarum   
Solanum melongena   

Synonym
Wolfberry   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Asteridae   

Order
Solanales   
Solanales   

Family
Solanaceae   
Solanaceae   

Genus
Lycium   
Solanum   

Species
L. barbarum   
S. melongena   

Generic Group
Not Available   
Not Available   

Summary >>
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Compare Gojiberry and Eggplant

It is important compare Gojiberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Gojiberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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