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Gojiberry and Japanese Persimmon


Japanese Persimmon and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Boosts immune system, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
May interact with some drugs   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
18.59 g   
15

Fiber
8.00 g   
3
3.60 g   
17

Sugar
13.00 g   
11
12.53 g   
14

Protein
14.07 g   
1
0.58 g   
99+

Protein to Carb Ratio
0.20   
7
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.10 mg   
7
0.03 mg   
31

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.02 mg   
38

Vitamin B3 (Niacin)
0.00 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
0.00 mcg   
36
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
19.20 mg   
38
7.50 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.73 mg   
15

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
0.00 mcg   
36
834.00 mcg   
1

Choline
0.00 mg   
32
7.60 mg   
13

Fat
1.00 g   
6
0.19 g   
34

Minerals
  
  

Potassium
840.00 mg   
1
161.00 mg   
99+

Iron
9.00 mg   
1
0.15 mg   
99+

Sodium
24.00 mg   
4
1.00 mg   
20

Calcium
100.00 mg   
1
8.00 mg   
37

Magnesium
0.00 mg   
31
9.00 mg   
26

Zinc
2.70 mg   
1
0.11 mg   
22

Phosphorus
0.00 mg   
99+
17.00 mg   
28

Manganese
0.00 mg   
99+
0.36 mg   
12

Copper
2.00 mg   
1
0.11 mg   
17

Selenium
63.70 mcg   
1
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
4.00 mg   
34

Omega 6s
0.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
0.00 mg   
16
4.00 mg   
14

Water Content
0.00 g   
99+
80.32 g   
99+

Ash
0.00 g   
99+
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
90.00 kcal   
11

Calories in Jam
180.00 kcal   
29
345.00 kcal   
6

Calories in Pie
240.00 kcal   
38
284.00 kcal   
25

Characteristics

Type
Berry   
Berry, Tree fruit   

Season
Autumn   
Autumn, Winter   

Varieties
No Types   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Scarlet red   
Orange, Red, Yellow   

Inside Color
Orange   
Orange   

Shape
Oval   
Round   

Texture
Tough   
Juicy   

Taste
Slightly bitter, Tart   
Sweet   

Origin
Unknown   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam, Well-drained   

Soil pH
6.8-8.1   
6.5-7.5   

Climatic Conditions
Cold, Hot   
Can tolerate wide range of climates   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Canada, France, India, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
Japan   

Scientific Name

Botanical Name
Lycium barbarum   
Diospyros kaki   

Synonym
Wolfberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ebenaceae   

Genus
Lycium   
Diospyros   

Species
L. barbarum   
D. kaki   

Generic Group
Not Available   
Not Available   

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Difference Between Gojiberry and Japanese Persimmon

We might think that Gojiberry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Japanese Persimmon with peel is 32.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Japanese Persimmon is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and Japanese Persimmon belongs to Ebenaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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