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Japanese Persimmon and Miracle fruit


Miracle fruit and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
NA   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Itching, Skin rash   

Side Effects
Diarrhoea, Might affect blood pressure level   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
Not Available   

Fiber
3.60 g   
17
Not Available   

Sugar
12.53 g   
14
Not Available   

Protein
0.58 g   
99+
Not Available   

Protein to Carb Ratio
0.03   
25
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
38
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.10 mg   
15
Not Available   

Vitamin B9 (Folic acid)
8.00 mcg   
27
Not Available   

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
1.33 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.78 mg   
13

Vitamin K (Phyllochinone)
2.60 mcg   
24
Not Available   

Lycopene
159.00 mcg   
6
Not Available   

Lutein+Zeaxanthin
834.00 mcg   
1
Not Available   

Choline
7.60 mg   
13
Not Available   

Fat
0.19 g   
34
Not Available   

Minerals
  
  

Potassium
161.00 mg   
99+
Not Available   

Iron
0.15 mg   
99+
Not Available   

Sodium
1.00 mg   
20
Not Available   

Calcium
8.00 mg   
37
Not Available   

Magnesium
9.00 mg   
26
Not Available   

Zinc
0.11 mg   
22
Not Available   

Phosphorus
17.00 mg   
28
Not Available   

Manganese
0.36 mg   
12
Not Available   

Copper
0.11 mg   
17
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
Not Available   

Omega 6s
39.00 mg   
38
Not Available   

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.32 g   
99+
Not Available   

Ash
0.33 g   
36
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
274.00 kcal   
23
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
Not Available   

Calories in Jam
345.00 kcal   
6
Not Available   

Calories in Pie
284.00 kcal   
25
Not Available   

Characteristics

Type
Berry, Tree fruit   
Berry   

Season
Autumn, Winter   
Monsoon   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Dark red   

Inside Color
Orange   
Greyish-white   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet   
NA, Sweet   

Origin
Burma, China, India, Japan   
West Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Well-drained   

Soil pH
6.5-7.5   
4.5-5.8   

Climatic Conditions
Can tolerate wide range of climates   
Rainfall   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
NA   

Top Importer
United States of America   
Not Available   

Top Exporter
Japan   
United States of America   

Scientific Name

Botanical Name
Diospyros kaki   
Synsepalum Dulcificum   

Synonym
Not Available   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Ericales   

Family
Ebenaceae   
Sapotaceae   

Genus
Diospyros   
Synsepalum   

Species
D. kaki   
S. dulcificum   

Generic Group
Not Available   
Not Available   

Benefits >>
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Difference Between Japanese Persimmon and Miracle fruit

We might think that Japanese Persimmon and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Miracle fruit with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Miracle fruit is Ericales and Ericales respectively. Japanese Persimmon belongs to Ebenaceae family and Miracle fruit belongs to Sapotaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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