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Miracle fruit and Japanese Persimmon


Japanese Persimmon and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Has taste modifying effect  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
-  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
18.59 g  
15

Fiber
5.40 g  
8
3.60 g  
17

Sugar
0.00 g  
99+
12.53 g  
19

Protein
1.00 g  
25
0.58 g  
99+

Protein to Carb Ratio
0.03  
25
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
31

Vitamin B2 (Riboflavin)
-  
0.02 mg  
38

Vitamin B3 (Niacin)
-  
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
-  
0.10 mg  
15

Vitamin B9 (Folic acid)
2.00 mcg  
33
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.73 mg  
17

Vitamin K (Phyllochinone)
-  
2.60 mcg  
25

Lycopene
-  
159.00 mcg  
6

Lutein+Zeaxanthin
-  
834.00 mcg  
1

Choline
-  
7.60 mg  
16

Fat
0.40 g  
21
0.19 g  
34

Minerals
  
  

Potassium
-  
161.00 mg  
99+

Iron
-  
0.15 mg  
99+

Sodium
-  
1.00 mg  
20

Calcium
-  
8.00 mg  
38

Magnesium
-  
9.00 mg  
26

Zinc
-  
0.11 mg  
22

Phosphorus
-  
17.00 mg  
28

Manganese
-  
0.36 mg  
15

Copper
-  
0.11 mg  
17

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
4.00 mg  
38

Omega 6s
-  
39.00 mg  
39

Sterol
  
  

Phytosterol
-  
4.00 mg  
24

Water Content
80.50 g  
99+
80.32 g  
99+

Ash
0.50 g  
27
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
70.00 kcal  
20

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
70.00 kcal  
19

Calories in Frozen Form
28.00 kcal  
99+
-  

Calories in Dried Form
351.00 kcal  
12
274.00 kcal  
32

Calories in Canned Form
-  
-  

Calories in Foods
  
  

Calories in Juice
-  
90.00 kcal  
11

Calories in Jam
-  
345.00 kcal  
6

Calories in Pie
-  
284.00 kcal  
27

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
Monsoon  
Autumn, Winter  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Dark red  
Orange, Red, Yellow  

Inside Color
Greyish-white  
Orange  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
West Africa  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam, Well-drained  

Soil pH
4.5-5.8  
6.5-7.5  

Climatic Conditions
Rainfall  
Can tolerate wide range of climates  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Japan  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Diospyros kaki  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Ericales  
Ericales  

Family
Sapotaceae  
Ebenaceae  

Genus
Synsepalum  
Diospyros  

Species
S. dulcificum  
D. kaki  

Generic Group
-  
-  

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Difference Between Miracle fruit and Japanese Persimmon

We might think that Miracle fruit and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Japanese Persimmon with peel is - and 70.00 kcal and the amount of calories without peel is 35.00 kcal and 70.00 kcal respectively. Thus, Miracle fruit and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Japanese Persimmon is Ericales and Ericales respectively. Miracle fruit belongs to Sapotaceae family and Japanese Persimmon belongs to Ebenaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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