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Eggplant and Salmonberry


Salmonberry and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems   
Cancer prevention, Improves stomach health, Weight loss properties   

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   
Abdominal pains, Itching, Swelling of mouth, tongue or lips   

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
5.88 g   
99+
10.10 g   
99+

Fiber
3.00 g   
20
1.90 g   
27

Sugar
3.53 g   
99+
3.70 g   
99+

Protein
0.98 g   
27
0.90 g   
30

Protein to Carb Ratio
0.17   
10
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
50.00 mcg   
12

Vitamin B1 (Thiamin)
0.04 mg   
25
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.06 mg   
15

Vitamin B3 (Niacin)
0.65 mg   
19
0.47 mg   
32

Vitamin B5 (Pantothenic Acid)
0.28 mg   
17
0.17 mg   
37

Vitamin B6 (Pyridoxin)
0.08 mg   
18
0.08 mg   
21

Vitamin B9 (Folic acid)
22.00 mcg   
12
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
2.20 mg   
99+
9.20 mg   
99+

Vitamin E (Tocopherole)
0.30 mg   
23
1.61 mg   
4

Vitamin K (Phyllochinone)
3.50 mcg   
19
14.80 mcg   
6

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
36.00 mcg   
24
Not Available   

Choline
6.90 mg   
15
Not Available   

Fat
0.18 g   
35
0.33 g   
25

Minerals
  
  

Potassium
229.00 mg   
31
110.00 mg   
99+

Iron
0.23 mg   
99+
0.40 mg   
29

Sodium
2.00 mg   
18
14.00 mg   
8

Calcium
9.00 mg   
35
13.00 mg   
28

Magnesium
14.00 mg   
20
15.00 mg   
19

Zinc
0.16 mg   
17
0.28 mg   
10

Phosphorus
24.00 mg   
21
27.00 mg   
19

Manganese
0.23 mg   
19
1.10 mg   
3

Copper
0.08 mg   
28
0.03 mg   
99+

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
0.00 mg   
38

Omega 6s
63.00 mg   
28
0.00 mg   
99+

Sterol
  
  

Phytosterol
7.00 mg   
12
Not Available   

Water Content
92.30 g   
5
88.21 g   
18

Ash
0.66 g   
17
0.56 g   
21

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
25.00 kcal   
39
47.00 kcal   
26

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
55.00 kcal   
25

Calories in Jam
Not Available   
120.00 kcal   
36

Calories in Pie
Not Available   
360.00 kcal   
9

Characteristics

Type
Fruit vegetable, Tropical   
Berry   

Season
Spring, Summer   
All seasons   

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   
Golden ruby and Olympic Double   

Seedless Variety
Yes   
No   

Color
Black, Green, Pink, Purple, Purplish black   
Pink, Pink red, Salmon, Salmon yellow   

Inside Color
White   
Pink   

Shape
Oval   
Oval   

Texture
Fleshy   
Juicy   

Taste
Bitter, Slightly sweet, Spongy   
Sweet   

Origin
India   
North America   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loam   

Soil pH
6-7   
5.7-7.2   

Climatic Conditions
Warm to hot climate   
Moist   

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
No   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
No   
Not Available   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   
Canada, Mexico   

Top Importer
United States of America   
Not Available   

Top Exporter
China   
Not Available   

Scientific Name

Botanical Name
Solanum melongena   
Rubus spectabilis   

Synonym
Solanum ovigerum or Solanum trongum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Rubus   

Species
S. melongena   
R. spectabilis   

Generic Group
Not Available   
Not Available   

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Difference Between Eggplant and Salmonberry

We might think that Eggplant and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Salmonberry with peel is 25.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Salmonberry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Salmonberry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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