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Salmonberry and Kumquat


Kumquat and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips   
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.10 g   
99+
15.90 g   
21

Fiber
1.90 g   
27
6.50 g   
6

Sugar
3.70 g   
99+
9.36 g   
25

Protein
0.90 g   
30
1.88 g   
11

Protein to Carb Ratio
0.09   
16
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg   
12
15.00 mcg   
24

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.06 mg   
15
0.09 mg   
11

Vitamin B3 (Niacin)
0.47 mg   
32
0.43 mg   
33

Vitamin B5 (Pantothenic Acid)
0.17 mg   
37
0.21 mg   
30

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.04 mg   
99+

Vitamin B9 (Folic acid)
17.00 mcg   
18
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
9.20 mg   
99+
43.90 mg   
19

Vitamin E (Tocopherole)
1.61 mg   
4
0.15 mg   
33

Vitamin K (Phyllochinone)
14.80 mcg   
6
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
129.00 mcg   
9

Choline
Not Available   
8.40 mg   
10

Fat
0.33 g   
25
0.86 g   
8

Minerals
  
  

Potassium
110.00 mg   
99+
486.00 mg   
6

Iron
0.40 mg   
29
0.86 mg   
14

Sodium
14.00 mg   
8
10.00 mg   
10

Calcium
13.00 mg   
28
62.00 mg   
3

Magnesium
15.00 mg   
19
20.00 mg   
14

Zinc
0.28 mg   
10
0.17 mg   
16

Phosphorus
27.00 mg   
19
19.00 mg   
26

Manganese
1.10 mg   
3
0.14 mg   
24

Copper
0.03 mg   
99+
0.10 mg   
23

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
47.00 mg   
16

Omega 6s
0.00 mg   
99+
124.00 mg   
15

Sterol
  
  

Water Content
88.21 g   
18
80.80 g   
99+

Ash
0.56 g   
21
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
71.00 kcal   
12

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
130.00 kcal   
7

Calories in Jam
120.00 kcal   
36
245.00 kcal   
20

Calories in Pie
360.00 kcal   
9
392.00 kcal   
4

Characteristics

Type
Berry   
Citrus   

Season
All seasons   
Autumn, Winter   

Varieties
Golden ruby and Olympic Double   
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   

Seedless Variety
No   
No   

Color
Pink, Pink red, Salmon, Salmon yellow   
Orange, Red, Yellow   

Inside Color
Pink   
Orange   

Shape
Oval   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet, Tart   

Origin
North America   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam   
Clay, Sandy loam, Well-drained   

Soil pH
5.7-7.2   
6-6.5   

Climatic Conditions
Moist   
Cold, Warm   

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Canada, Mexico   
Brazil, Mexico, Spain, United States of America   

Top Importer
Not Available   
United Kingdom   

Top Exporter
Not Available   
China   

Scientific Name

Botanical Name
Rubus spectabilis   
Citrus japonica   

Synonym
Not Available   
Fortunella margarita   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Rubus   
Citrus   

Species
R. spectabilis   
C. japonica   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Salmonberry and Kumquat

We might think that Salmonberry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Kumquat with peel is 47.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Kumquat is Rosales and Sapindales respectively. Salmonberry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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