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Kumquat and Miracle fruit


Miracle fruit and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
NA   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Itching, Skin rash   

Side Effects
Allergic reaction   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
Not Available   

Fiber
6.50 g   
6
Not Available   

Sugar
9.36 g   
25
Not Available   

Protein
1.88 g   
11
Not Available   

Protein to Carb Ratio
0.12   
14
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.09 mg   
11
Not Available   

Vitamin B3 (Niacin)
0.43 mg   
33
Not Available   

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
17.00 mcg   
18
Not Available   

Vitamin C (Ascorbic Acid)
43.90 mg   
19
1.33 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.78 mg   
13

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
129.00 mcg   
9
Not Available   

Choline
8.40 mg   
10
Not Available   

Fat
0.86 g   
8
Not Available   

Minerals
  
  

Potassium
486.00 mg   
6
Not Available   

Iron
0.86 mg   
14
Not Available   

Sodium
10.00 mg   
10
Not Available   

Calcium
62.00 mg   
3
Not Available   

Magnesium
20.00 mg   
14
Not Available   

Zinc
0.17 mg   
16
Not Available   

Phosphorus
19.00 mg   
26
Not Available   

Manganese
0.14 mg   
24
Not Available   

Copper
0.10 mg   
23
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
Not Available   

Omega 6s
124.00 mg   
15
Not Available   

Sterol
  
  

Water Content
80.80 g   
99+
Not Available   

Ash
0.50 g   
26
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
Not Available   

Calories in Jam
245.00 kcal   
20
Not Available   

Calories in Pie
392.00 kcal   
4
Not Available   

Characteristics

Type
Citrus   
Berry   

Season
Autumn, Winter   
Monsoon   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Dark red   

Inside Color
Orange   
Greyish-white   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet, Tart   
NA, Sweet   

Origin
China   
West Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Well-drained   

Soil pH
6-6.5   
4.5-5.8   

Climatic Conditions
Cold, Warm   
Rainfall   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Brazil, Mexico, Spain, United States of America   
NA   

Top Importer
United Kingdom   
Not Available   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Citrus japonica   
Synsepalum Dulcificum   

Synonym
Fortunella margarita   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Sapotaceae   

Genus
Citrus   
Synsepalum   

Species
C. japonica   
S. dulcificum   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Kumquat and Miracle fruit

We might think that Kumquat and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Kumquat and Miracle fruit with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Miracle fruit is Sapindales and Ericales respectively. Kumquat belongs to Rutaceae family and Miracle fruit belongs to Sapotaceae family. Kumquat belongs to Citrus genus of C. japonica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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