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Miracle fruit and Clementine


Clementine and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Has taste modifying effect  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
-  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
12.02 g  
99+

Fiber
5.40 g  
8
1.70 g  
31

Sugar
0.00 g  
99+
9.18 g  
34

Protein
1.00 g  
25
0.85 g  
33

Protein to Carb Ratio
0.03  
25
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
681.00 mcg  
1

Vitamin B1 (Thiamin)
0.02 mg  
38
0.09 mg  
9

Vitamin B2 (Riboflavin)
-  
0.03 mg  
30

Vitamin B3 (Niacin)
-  
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
-  
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.08 mg  
22

Vitamin B9 (Folic acid)
2.00 mcg  
33
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
48.80 mg  
16

Vitamin E (Tocopherole)
0.78 mg  
15
0.20 mg  
34

Vitamin K (Phyllochinone)
-  
0.00 mcg  
99+

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
-  
14.00 mg  
3

Fat
0.40 g  
21
0.15 g  
38

Minerals
  
  

Potassium
-  
177.00 mg  
99+

Iron
-  
0.14 mg  
99+

Sodium
-  
1.00 mg  
20

Calcium
-  
30.00 mg  
14

Magnesium
-  
10.00 mg  
25

Zinc
-  
0.06 mg  
27

Phosphorus
-  
21.00 mg  
24

Manganese
-  
0.02 mg  
99+

Copper
-  
0.00 mg  
99+

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
18.00 mg  
28

Omega 6s
-  
20.00 mg  
99+

Sterol
  
  

Phytosterol
-  
8.00 mg  
20

Water Content
80.50 g  
99+
86.58 g  
32

Ash
0.50 g  
27
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
47.00 kcal  
34

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
47.00 kcal  
33

Calories in Frozen Form
28.00 kcal  
99+
47.00 kcal  
33

Calories in Dried Form
351.00 kcal  
12
275.00 kcal  
31

Calories in Canned Form
-  
47.00 kcal  
36

Calories in Foods
  
  

Calories in Juice
-  
50.00 kcal  
31

Calories in Jam
-  
49.00 kcal  
39

Calories in Pie
-  
249.00 kcal  
38

Characteristics

Type
Berry  
Citrus  

Season
Monsoon  
Autumn  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Clemenules or Nules and Nadorcott  

Seedless Variety
No  
No  

Color
Dark red  
Orange  

Inside Color
Greyish-white  
Orange  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Sweet  
Sweet, Tangy, Tart  

Origin
West Africa  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Loam, Sandy, Well-drained  

Soil pH
4.5-5.8  
6-7  

Climatic Conditions
Rainfall  
Warm to hot climate  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Spain  

Other Countries
-  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Citrus clementina  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Citrus clementina  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Sapotaceae  
Rutaceae  

Genus
Synsepalum  
Citrus  

Species
S. dulcificum  
C. clementina  

Generic Group
-  
Citrus fruit  

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Difference Between Miracle fruit and Clementine

We might think that Miracle fruit and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Clementine is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Clementine with peel is - and 47.00 kcal and the amount of calories without peel is 35.00 kcal and 47.00 kcal respectively. Thus, Miracle fruit and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Clementine is Ericales and Sapindales respectively. Miracle fruit belongs to Sapotaceae family and Clementine belongs to Rutaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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