Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Summer
Varieties
Golden ruby and Olympic Double
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Color
Pink, Pink red, Salmon, Salmon yellow
Pink, Purple, Red
Taste
Sweet
Juicy, Sweet, Tart
Origin
North America
Caucasus
Soil Type
Loam
Clay, Loam, Sandy loam
Climatic Conditions
Moist
Cold
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
Top Producer
United States of America
China
Other Countries
Canada, Mexico
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Top Importer
-
United Kingdom
Botanical Name
Rubus spectabilis
Prunus domestica
Synonym
Rubus spectabilis
Prunus domestica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. spectabilis
P. domestica
Difference Between Salmonberry and Plum
We might think that Salmonberry and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Plum is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Plum with peel is 47.00 kcal and 46.00 kcal and the amount of calories without peel is 42.00 kcal and 46.00 kcal respectively. Thus, Salmonberry and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Plum is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Plum belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.