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Huckleberry and Feijoa


Feijoa and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
-  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
12.92 g  
38

Fiber
3.60 g  
17
6.40 g  
7

Sugar
4.20 g  
99+
8.20 g  
99+

Protein
0.40 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.02 mg  
40

Vitamin B3 (Niacin)
0.30 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.23 mg  
27

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.07 mg  
25

Vitamin B9 (Folic acid)
8.00 mcg  
27
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
32.90 mg  
26

Vitamin E (Tocopherole)
2.32 mg  
2
0.16 mg  
37

Vitamin K (Phyllochinone)
3.50 mcg  
20
3.50 mcg  
20

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
-  
27.00 mcg  
29

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.10 g  
99+
0.60 g  
14

Minerals
  
  

Potassium
208.00 mg  
35
172.00 mg  
99+

Iron
0.30 mg  
35
0.14 mg  
99+

Sodium
10.00 mg  
10
3.00 mg  
17

Calcium
15.00 mg  
27
17.00 mg  
25

Magnesium
7.00 mg  
28
9.00 mg  
26

Zinc
0.28 mg  
10
0.06 mg  
27

Phosphorus
11.00 mg  
35
19.00 mg  
26

Manganese
0.42 mg  
10
0.08 mg  
38

Copper
0.06 mg  
37
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
58.00 mg  
14

Omega 6s
0.00 mg  
99+
214.00 mg  
9

Sterol
  
  

Phytosterol
20.00 mg  
9
20.00 mg  
9

Water Content
90.70 g  
10
83.28 g  
99+

Ash
0.10 g  
99+
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
61.00 kcal  
25

Calories in Fresh Fruit without Peel
52.00 kcal  
30
55.00 kcal  
28

Calories in Frozen Form
53.00 kcal  
27
47.00 kcal  
33

Calories in Dried Form
349.00 kcal  
14
747.00 kcal  
1

Calories in Canned Form
58.00 kcal  
28
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
25.00 kcal  
99+

Calories in Jam
420.00 kcal  
1
220.00 kcal  
24

Calories in Pie
372.00 kcal  
8
300.00 kcal  
20

Characteristics

Type
Berry  
Tree fruit  

Season
Summer  
Autumn, Winter  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Green  

Inside Color
Purple  
White  

Shape
Round  
Oval  

Texture
Juicy  
Succulent  

Taste
Sweet  
Sweet  

Origin
North America  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
-  
-  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Clay loam, Gravely loam, Sandy  

Soil pH
4-6  
6-6.5  

Climatic Conditions
Humid, Warm  
Cold, Warm  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
New Zealand  

Other Countries
Canada  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
Canada  
China  

Top Exporter
Chile  
New Zealand  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Acca sellowiana  

Synonym
Vaccinium Corymbosum  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Myrtales  

Family
Ericaceae  
Myrtaceae  

Genus
Gaylussacia  
Acca  

Species
G. brachycera  
A. sellowiana  

Generic Group
Heath  
Myrtle  

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Difference Between Huckleberry and Feijoa

We might think that Huckleberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Feijoa is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Feijoa with peel is 37.00 kcal and 61.00 kcal and the amount of calories without peel is 52.00 kcal and 55.00 kcal respectively. Thus, Huckleberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Feijoa is Ericales and Myrtales respectively. Huckleberry belongs to Ericaceae family and Feijoa belongs to Myrtaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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