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Huckleberry vs Lychee


Lychee vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
16.53 g  
19

Fiber
3.60 g  
17
1.30 g  
35

Sugar
4.20 g  
99+
15.23 g  
12

Protein
0.40 g  
99+
0.83 g  
35

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.07 mg  
14

Vitamin B3 (Niacin)
0.30 mg  
99+
0.60 mg  
24

Vitamin B5 (Pantothenic Acid)
-  
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
71.50 mg  
7

Vitamin E (Tocopherole)
2.32 mg  
2
0.07 mg  
99+

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.40 mcg  
38

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
0.00 mg  
39
7.10 mg  
18

Fat
0.10 g  
99+
0.44 g  
20

Minerals
  
  

Potassium
208.00 mg  
35
171.00 mg  
99+

Iron
0.30 mg  
35
0.13 mg  
99+

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
15.00 mg  
27
5.00 mg  
99+

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.28 mg  
10
0.07 mg  
26

Phosphorus
11.00 mg  
35
31.00 mg  
16

Manganese
0.42 mg  
10
0.06 mg  
99+

Copper
0.06 mg  
37
0.15 mg  
11

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
65.00 mg  
12

Omega 6s
0.00 mg  
99+
67.00 mg  
27

Sterol
  
  

Phytosterol
20.00 mg  
9
8.00 mg  
20

Water Content
90.70 g  
10
81.76 g  
99+

Ash
0.10 g  
99+
0.44 g  
31

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
66.00 kcal  
23

Calories in Fresh Fruit without Peel
52.00 kcal  
30
66.00 kcal  
22

Calories in Frozen Form
53.00 kcal  
27
77.73 kcal  
14

Calories in Dried Form
349.00 kcal  
14
277.00 kcal  
29

Calories in Canned Form
58.00 kcal  
28
91.00 kcal  
13

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
50.00 kcal  
31

Calories in Jam
420.00 kcal  
1
260.00 kcal  
14

Calories in Pie
372.00 kcal  
8
280.00 kcal  
30

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Summer  
Spring, Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Bright red, Pink red  

Inside Color
Purple  
Greyish-white  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Crunchy, Juicy, Sweet  

Origin
North America  
China, Indonesia, Philippines, Vietnam  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Alluvial, Loam, Well-drained  

Soil pH
4-6  
5.5-6.5  

Climatic Conditions
Humid, Warm  
Absence of strong wind, Cold, Dry, Without frosts  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada  
Australia, India, South Africa, Thailand, United States of America  

Top Importer
Canada  
Hong Kong  

Top Exporter
Chile  
China  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Litchi chinensis  

Synonym
Vaccinium Corymbosum  
Nephelium litchi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ericaceae  
Sapindaceae  

Genus
Gaylussacia  
Litchi  

Species
G. brachycera  
L. chinensis  

Generic Group
Heath  
Soapberry  

Summary >>
<< Classification

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Compare Huckleberry and Lychee

It is important compare Huckleberry and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Huckleberry vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.

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