Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
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Side Effects
Allergic reaction, Coagulation
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
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Type
Tree fruit, Tropical
Tree fruit
Season
Autumn, Monsoon, Summer
Spring, Summer
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Black, Green, Purple, Yellow
Inside Color
Yellow
Brown
Origin
India
Eastern Mediterranean Region
Soil Type
Clay loam, Porous, Sandy, Well-drained
Well-drained
Climatic Conditions
Humid, Warm
Warm to hot climate
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
United States of America
United States of America
Botanical Name
Artocarpus heterophyllus
Olea europaea
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Olea europaea
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Species
A. heterophyllus
O. europaea
Difference Between Jackfruit and Olive
We might think that Jackfruit and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Olive is explained here.
The amount of calories in 100 gm of fresh Jackfruit and Olive with peel is 95.00 kcal and 115.00 kcal and the amount of calories without peel is 95.00 kcal and 115.00 kcal respectively. Thus, Jackfruit and Olive belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Olive is Rosales and Lamiales respectively. Jackfruit belongs to Moraceae family and Olive belongs to Oleaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.