Jujube and Lime
Benefits
Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Decrease in blood sugar levels, Intense headache
Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
20.23 g
12
10.50 g
99+
Fiber
Not Available
2.80 g
22
Sugar
Not Available
1.70 g
99+
Protein
1.20 g
19
0.70 g
99+
Protein to Carb Ratio
0.06
21
0.07
20
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
2.00 mcg
33
Vitamin B1 (Thiamin)
0.02 mg
38
0.03 mg
31
Vitamin B2 (Riboflavin)
0.04 mg
23
0.02 mg
38
Vitamin B3 (Niacin)
0.90 mg
11
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.05 mg
39
Vitamin B9 (Folic acid)
Not Available
8.00 mcg
27
Vitamin C (Ascorbic Acid)
69.00 mg
9
29.10 mg
30
Vitamin E (Tocopherole)
Not Available
0.22 mg
28
Vitamin K (Phyllochinone)
Not Available
0.60 mcg
31
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
0.00 mcg
36
Choline
Not Available
5.10 mg
24
Fat
0.20 g
33
0.20 g
33
Minerals
Potassium
250.00 mg
27
102.00 mg
99+
Iron
0.48 mg
26
0.60 mg
21
Sodium
3.00 mg
17
2.00 mg
18
Calcium
21.00 mg
21
33.00 mg
13
Magnesium
10.00 mg
25
6.00 mg
29
Zinc
0.05 mg
28
0.11 mg
22
Phosphorus
23.00 mg
22
18.00 mg
27
Manganese
0.08 mg
34
0.01 mg
99+
Copper
0.00 mg
99+
0.07 mg
35
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
19.00 mg
25
Omega 6s
0.00 mg
99+
36.00 mg
40
Sterol
Water Content
77.86 g
99+
88.26 g
17
Ash
0.51 g
25
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
79.00 kcal
8
Not Available
Calories in Fresh Fruit without Peel
Not Available
30.00 kcal
23
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
287.00 kcal
19
Not Available
Calories in Canned Form
Not Available
20.68 kcal
26
Calories in Foods
Calories in Juice
Not Available
30.00 kcal
38
Calories in Jam
Not Available
250.00 kcal
19
Calories in Pie
Not Available
420.00 kcal
2
Characteristics
Type
Tree fruit
Citrus, Tree fruit
Season
Autumn, Summer
All seasons
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
No
Yes
Color
Green, Red, Yellow
Green
Inside Color
White
Light Green
Shape
Round
Round
Texture
Crunchy
Succulent
Taste
Sweet
Acidic, Sour
Origin
Syria
India
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy, Well-drained
Clay loam, Sandy loam
Soil pH
5.5-6.5
6-7.5
Climatic Conditions
Warm to hot climate
Sunny, Warm to hot climate
Facts
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Argentina, Brazil, India, Mexico
Top Importer
United States of America
United States of America
Top Exporter
China
Mexico
Scientific Name
Botanical Name
Ziziphus zizyphus
Citrus aurantifolia
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
not available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rhamnaceae
Rutaceae
Genus
Ziziphus
Citrus
Species
Z. zizyphus
C. aurantifolia
Generic Group
Not Available
Citrus fruit
Difference Between Jujube and Lime
We might think that Jujube and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Lime is explained here.
The amount of calories in 100 gm of fresh Jujube and Lime with peel is 79.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Jujube and Lime belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Lime is Rosales and Sapindales respectively. Jujube belongs to Rhamnaceae family and Lime belongs to Rutaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.
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