Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Season
Autumn, Summer
All seasons
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Green Flesh, Yellow Rind and Orange Flesh
Color
Green, Red, Yellow
Green, Yellow
Inside Color
White
Light Green
Grows on
Trees
Not Available
Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Warm
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Top Importer
United States of America
Not Available
Top Exporter
China
Not Available
Botanical Name
Ziziphus zizyphus
Cucumis melo
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Rhamnaceae
Cucurbitaceae
Species
Z. zizyphus
C. melo
Generic Group
Not Available
Gourd
Compare Jujube and Honeydew
It is important compare Jujube and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.
Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jujube are: promotes longer and healthier hair and protects hair and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Jujube vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.