Lemon and Green Kiwi Benefits

Lemon

Green Kiwi

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases

1.1.1 General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Lemon and Green Kiwi

Do you know the health benefits of Lemon and Green Kiwi? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lemon and Green Kiwi benefits & include them in your regular diet.
Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention.

Green Kiwi Benefits are as follows: heart care, prevents constipation, treatment of skin diseases and asthma treatment.

Lemon and Green Kiwi are also known for their hair and skin benefits. Skin Benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases while the skin benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases. Hair Benefits of Lemon are : prevents hair loss and treatment of dandruff and that of Green Kiwi are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Lemon and Green Kiwi benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.