Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Any time except an hour after meal, Don't consume at night and before bed
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti oxidant properties, Eye care
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)