Longan

Boysenberry

Longan and Boysenberry

Longan

Boysenberry

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1 Benefits

1.1 Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Boosts immune system, Digestive aid, Improves eye vision

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Not Available

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

1.5 Side Effects

Mouth irritation, Weight gain

Decrease in blood sugar levels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.00 g12.20 g

1 79.18

2.2.2 Fiber

1.10 g5.30 g

0 10.4

2.2.4 Sugar

NA6.90 g

0 63.35

2.3 Protein

1.30 g1.10 g

0.3 14.07

2.4.2 Protein to Carb Ratio

0.090.09

0.02 0.52

2.5 Vitamins

2.5.1 Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 426

2.6.2 Vitamin B1 (Thiamin)

0.04 mg0.05 mg

0 0.428

2.7.1 Vitamin B2 (Riboflavin)

0.50 mg0.04 mg

0 1.3

2.7.2 Vitamin B3 (Niacin)

1.00 mg0.77 mg

0 2.8

3.2.1 Vitamin B5 (Pantothenic Acid)

0.30 mg0.25 mg

0 1.4

3.3.1 Vitamin B6 (Pyridoxin)

0.00 mg0.06 mg

0 0.4

3.4.1 Vitamin B9 (Folic acid)

0.00 mcg63.00 mcg

0 81

3.5.1 Vitamin C (Ascorbic Acid)

28.00 mg3.10 mg

0 228.3

3.6.1 Vitamin E (Tocopherole)

NA0.87 mg

0 3.81

3.7.2 Vitamin K (Phyllochinone)

NA7.80 mcg

0 40.3

3.7.3 Lycopene

NA0.00 mcg

0 5204

3.7.5 Lutein+Zeaxanthin

NA118.00 mcg

0 834

3.7.7 Choline

NA10.20 mg

0 14.2

4.13 Fat

0.40 g0.26 g

0 33.49

7.12 Minerals

7.12.1 Potassium

266.00 mg139.00 mg

42 840

7.12.2 Iron

0.13 mg0.85 mg

0.06 9

7.12.3 Sodium

0.00 mg1.00 mg

0 1556

7.12.4 Calcium

1.00 mg27.00 mg

1 100

7.12.5 Magnesium

10.00 mg16.00 mg

0 92

7.12.6 Zinc

0.05 mg0.22 mg

0 2.7

7.12.7 Phosphorus

12.00 mg27.00 mg

0 113

7.12.8 Manganese

NA0.55 mg

0 3.3

7.12.9 Copper

0.10 mg0.08 mg

0 2

1.6.2 Selenium

0.60 mcg0.20 mcg

0 63.7

2.3 Fatty Acids

2.3.1 Omega 3s

0.00 mg50.00 mg

0 318

2.3.3 Omega 6s

0.00 mg98.00 mg

0 1689

2.4 Sterol

2.4.1 Phytosterol

NANA

0 87

2.5 Water Content

78.00 g85.90 g

0 95.23

2.7 Ash

0.50 g0.54 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

83.00 kcal50.00 kcal

15 299

3.4 Calories in Fresh Fruit without Peel

NANA

12 354

3.5 Calories in Frozen Form

NANA

0 187

3.6 Calories in Dried Form

NANA

32 747

3.7 Calories in Canned Form

NANA

17 443

3.8 Calories in Foods

3.8.1 Calories in Juice

50.00 kcal40.00 kcal

17 461

3.8.3 Calories in Jam

NA250.00 kcal

49 420

3.8.5 Calories in Pie

109.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry

4.2 Season

Mid to late summer

Spring, Summer

4.3 Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Thorn and Thornless

4.4 Seedless Variety

✔ ✘

4.5 Color

Rusty brown

Black, Purple, Purplish black

4.6 Inside Color

Yellowish brown

Magenta

4.7 Shape

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweetish

4.10 Origin

Mexico

America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

5-75.8-6.5

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm, Without frosts

5 Facts

5.1 Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

5.3.2 Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

5.3.3 Top Importer

China

5.3.4 Top Exporter

Thailand

New Zealand

6 Scientific Name

6.1 Botanical Name

Dimocarpus longan

Rubus ursinus x idaeus

6.2 Synonym

Dragon eye

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Viridiplantae

Tracheobionta

7.4 Division

Tracheophyta

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Sapindaceae

Rosaceae

7.9 Genus

Dimocarpus

Rubus

7.10 Species

D. longan

R. ursinus x idaeus

7.11 Generic Group

Not Available

Rose

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Difference Between Longan and Boysenberry

We might think that Longan and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Longan and Boysenberry with peel is 83.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Boysenberry is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Boysenberry belongs to Rosaceae family. Longan belongs to Dimocarpus genus of D. longan species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.