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Longan
Longan

Fig
Fig



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Longan
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Fig

Longan and Fig Benefits

Fig
Fig
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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

 
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Reduces wrinkles, Skin rejuvenation
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Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Mouth irritation, Weight gain
As a snack in the late afternoon
 
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Good conditioner, Regulates hair growth, Softening mask
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Health Benefits of Longan and Fig

Do you know the health benefits of Longan and Fig? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Fig benefits & include them in your regular diet.
Longan Benefits are as follows: . 

Fig Benefits are as follows: . 

Longan and Fig are also known for their hair and skin benefits. Skin Benefits of Longan are: while the skin benefits of Fig are: . Hair Benefits of Longan are : and that of Fig are . Depending on Longan and Fig benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.