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Longan and Huckleberry


Huckleberry and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  

Hair Benefits
-  
Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Mouth irritation, Weight gain  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.00 g  
27
8.70 g  
99+

Fiber
1.10 g  
37
3.60 g  
17

Sugar
16.50 g  
7
4.20 g  
99+

Protein
1.30 g  
17
0.40 g  
99+

Protein to Carb Ratio
0.09  
17
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
24
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.50 mg  
2
0.03 mg  
30

Vitamin B3 (Niacin)
1.00 mg  
9
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
-  

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
0.00 mcg  
36
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
28.00 mg  
32
2.80 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
34
2.32 mg  
2

Vitamin K (Phyllochinone)
1.20 mcg  
32
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
2.10 mg  
36
0.00 mg  
39

Fat
0.40 g  
21
0.10 g  
99+

Minerals
  
  

Potassium
266.00 mg  
24
208.00 mg  
35

Iron
0.13 mg  
99+
0.30 mg  
35

Sodium
0.00 mg  
21
10.00 mg  
10

Calcium
1.00 mg  
99+
15.00 mg  
27

Magnesium
10.00 mg  
25
7.00 mg  
28

Zinc
0.05 mg  
28
0.28 mg  
10

Phosphorus
12.00 mg  
34
11.00 mg  
35

Manganese
0.05 mg  
99+
0.42 mg  
10

Copper
0.10 mg  
22
0.06 mg  
37

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
9.00 mg  
19
20.00 mg  
9

Water Content
78.00 g  
99+
90.70 g  
10

Ash
0.50 g  
27
0.10 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
83.00 kcal  
13
37.00 kcal  
99+

Calories in Fresh Fruit without Peel
60.00 kcal  
25
52.00 kcal  
30

Calories in Frozen Form
60.00 kcal  
24
53.00 kcal  
27

Calories in Dried Form
283.00 kcal  
28
349.00 kcal  
14

Calories in Canned Form
60.00 kcal  
27
58.00 kcal  
28

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
55.00 kcal  
26

Calories in Jam
250.00 kcal  
19
420.00 kcal  
1

Calories in Pie
109.00 kcal  
99+
372.00 kcal  
8

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Mid to late summer  
Summer  

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  

Seedless Variety
-  
No  

Color
Rusty brown  
Blue, Purple, Purplish black  

Inside Color
Yellowish brown  
Purple  

Shape
Round  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweetish  
Sweet  

Origin
Mexico  
North America  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Well-drained  
Loamy, Sandy, Well-drained  

Soil pH
5-7  
4-6  

Climatic Conditions
Sunny, Warm, Without frosts  
Humid, Warm  

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
United States of America  

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam  
Canada  

Top Importer
China  
Canada  

Top Exporter
Thailand  
Chile  

Scientific Name

Botanical Name
Dimocarpus longan  
Gaylussacia brachycera  

Synonym
Dragon eye  
Vaccinium Corymbosum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Viridiplantae  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Sapindales  
Ericales  

Family
Sapindaceae  
Ericaceae  

Genus
Dimocarpus  
Gaylussacia  

Species
D. longan  
G. brachycera  

Generic Group
-  
Heath  

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Difference Between Longan and Huckleberry

We might think that Longan and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Longan and Huckleberry with peel is 83.00 kcal and 37.00 kcal and the amount of calories without peel is 60.00 kcal and 52.00 kcal respectively. Thus, Longan and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Huckleberry is Sapindales and Ericales respectively. Longan belongs to Sapindaceae family and Huckleberry belongs to Ericaceae family. Longan belongs to Dimocarpus genus of D. longan species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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