Loquat vs Huckleberry Nutrition

Loquat

Huckleberry

Huckleberry vs Loquat Nutrition

Nutrition

Serving Size

100 g

Carbs

12.14 g

8.70 g

99+

Fiber

1.70 g

Not Available

Protein

0.40 g

99+

0.40 g

99+

Protein to Carb Ratio

0.03

0.05

Vitamins

Vitamin A (Retinol)

76.00 mcg

Not Available

Vitamin B1 (Thiamin)

0.02 mg

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.02 mg

0.03 mg

Vitamin B3 (Niacin)

0.18 mg

99+

0.30 mg

99+

Vitamin B6 (Pyridoxin)

0.10 mg

Not Available

Vitamin B9 (Folic acid)

14.00 mcg

Not Available

Vitamin C (Ascorbic Acid)

Not Available

2.80 mg

99+

Fat

0.20 g

0.10 g

99+

Minerals

Potassium

266.00 mg

Not Available

Iron

0.28 mg

0.30 mg

Sodium

1.00 mg

10.00 mg

Calcium

16.00 mg

15.00 mg

Magnesium

13.00 mg

Not Available

Zinc

0.05 mg

Not Available

Phosphorus

27.00 mg

Not Available

Manganese

0.15 mg

Not Available

Copper

0.04 mg

99+

Not Available

Selenium

0.60 mcg

Not Available

Fatty Acids

Omega 3s

13.00 mg

0.00 mg

Omega 6s

77.00 mg

0.00 mg

99+

Sterol

Phytosterol

2.00 mg

Not Available

Water Content

86.73 g

90.70 g

Ash

0.50 g

0.10 g

99+

Calories >>

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Carbs in Loquat and Huckleberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Loquat vs Huckleberry Nutrition will help you choose the best fruit among the two. Carbs in Loquat and Huckleberry are 12.14 g and 8.70 g respectively. The protein content of Loquat and Huckleberry is 0.40 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Loquat is 0.03 and in Huckleberry, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.