Huckleberry vs Loquat Nutrition

Huckleberry

Loquat

Loquat vs Huckleberry Nutrition

Nutrition

Serving Size

100 g

Carbs

8.70 g

99+

12.14 g

Fiber

Not Available

1.70 g

Protein

0.40 g

99+

0.40 g

99+

Protein to Carb Ratio

0.05

0.03

Vitamins

Vitamin A (Retinol)

Not Available

76.00 mcg

Vitamin B1 (Thiamin)

0.01 mg

99+

0.02 mg

Vitamin B2 (Riboflavin)

0.03 mg

0.02 mg

Vitamin B3 (Niacin)

0.30 mg

99+

0.18 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.10 mg

Vitamin B9 (Folic acid)

Not Available

14.00 mcg

Vitamin C (Ascorbic Acid)

2.80 mg

99+

Not Available

Fat

0.10 g

99+

0.20 g

Minerals

Potassium

Not Available

266.00 mg

Iron

0.30 mg

0.28 mg

Sodium

10.00 mg

1.00 mg

Calcium

15.00 mg

16.00 mg

Magnesium

Not Available

13.00 mg

Zinc

Not Available

0.05 mg

Phosphorus

Not Available

27.00 mg

Manganese

Not Available

0.15 mg

Copper

Not Available

0.04 mg

99+

Selenium

Not Available

0.60 mcg

Fatty Acids

Omega 3s

0.00 mg

13.00 mg

Omega 6s

0.00 mg

99+

77.00 mg

Sterol

Phytosterol

Not Available

2.00 mg

Water Content

90.70 g

86.73 g

Ash

0.10 g

99+

0.50 g

Calories >>

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Carbs in Huckleberry and Loquat

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Loquat Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Loquat are 8.70 g and 12.14 g respectively. The protein content of Huckleberry and Loquat is 0.40 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Loquat, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.