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Huckleberry and Loquat


Loquat and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
12.14 g  
40

Fiber
3.60 g  
17
1.70 g  
31

Sugar
4.20 g  
99+
12.10 g  
22

Protein
0.40 g  
99+
0.40 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.02 mg  
35

Vitamin B3 (Niacin)
0.30 mg  
99+
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
1.00 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.40 mg  
24

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.20 mcg  
40

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
0.00 mg  
39
2.30 mg  
35

Fat
0.10 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
208.00 mg  
35
266.00 mg  
24

Iron
0.30 mg  
35
0.28 mg  
37

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
15.00 mg  
27
16.00 mg  
26

Magnesium
7.00 mg  
28
13.00 mg  
22

Zinc
0.28 mg  
10
0.05 mg  
28

Phosphorus
11.00 mg  
35
27.00 mg  
19

Manganese
0.42 mg  
10
0.15 mg  
26

Copper
0.06 mg  
37
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
13.00 mg  
31

Omega 6s
0.00 mg  
99+
77.00 mg  
26

Sterol
  
  

Phytosterol
20.00 mg  
9
2.00 mg  
25

Water Content
90.70 g  
10
86.73 g  
31

Ash
0.10 g  
99+
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
47.00 kcal  
34

Calories in Fresh Fruit without Peel
52.00 kcal  
30
47.00 kcal  
33

Calories in Frozen Form
53.00 kcal  
27
47.00 kcal  
33

Calories in Dried Form
349.00 kcal  
14
266.00 kcal  
35

Calories in Canned Form
58.00 kcal  
28
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
47.00 kcal  
32

Calories in Jam
420.00 kcal  
1
200.00 kcal  
26

Calories in Pie
372.00 kcal  
8
250.00 kcal  
37

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Summer  
Winter  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Orange, Yellow  

Inside Color
Purple  
Orange  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet, Tart  

Origin
North America  
China  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Clay, Loam, Sand, Well-drained  

Soil pH
4-6  
5.5-6.5  

Climatic Conditions
Humid, Warm  
Warm to hot climate  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Japan  

Other Countries
Canada  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
Canada  
China  

Top Exporter
Chile  
Spain  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Eriobotrya japonica  

Synonym
Vaccinium Corymbosum  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ericaceae  
Rosaceae  

Genus
Gaylussacia  
Eriobotrya  

Species
G. brachycera  
E. japonica  

Generic Group
Heath  
Rose  

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Difference Between Huckleberry and Loquat

We might think that Huckleberry and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Loquat is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Loquat with peel is 37.00 kcal and 47.00 kcal and the amount of calories without peel is 52.00 kcal and 47.00 kcal respectively. Thus, Huckleberry and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Loquat is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Loquat belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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